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Learn to Grow Old · Season 10 — OmList
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← Learn to Grow Old
Season 10
2022 · 61 episodes
S1
S2
S3
S4
S5
S6
S7
S8
S9
S10
S11
S12
E1
Start the year with good self-esteem.
Jan 2, 2022
E2
Life plan in health and wellness.
Jan 3, 2022
E3
How to hire those who care for older adults.
Jan 4, 2022
E4
Gymnastics to be in shape after vacation.
Jan 5, 2022
E5
Adaptation of the home for the elderly.
Jan 6, 2022
E6
My memory in better condition for longer.
Jan 9, 2022
E7
Strengthen the immune system through food.
Jan 10, 2022
E8
Marriage. Marital partnership or separate property?
Jan 11, 2022
E9
Let's dance Go-Gó
Jan 12, 2022
E10
Discounts for older adults in predial and water.
Jan 13, 2022
E11
Myths about antidepressants.
Jan 16, 2022
E12
Are you sad or depressed?
Jan 17, 2022
E13
Problems with my neighbors. Who do I turn to?
Jan 18, 2022
E14
On the move with the IPN: Hiking and mountaineering.
Jan 19, 2022
E15
Care for LGBTTTIQ+ older adults.
Jan 20, 2022
E16
Does health in childhood determine health in old age?
Jan 23, 2022
E17
Types of pensions in the ISSSTE.
Jan 25, 2022
E18
Practice bowling and improve your mobility.
Jan 26, 2022
E19
The Line of Life, support for emotional health.
Jan 27, 2022
E20
Right to education of the elderly.
Jan 30, 2022
E21
Do you know what the milpa diet is?
Jan 31, 2022
E22
My rights as a telecommunications user.
Feb 1, 2022
E23
Let's dance to the rhythm of guaracha.
Feb 2, 2022
E24
Training courses on aging.
Feb 3, 2022
E25
What is delirium in older people?
Feb 6, 2022
E26
Do you know intermittent fasting?
Feb 7, 2022
E27
That they do not threaten you with legal notices.
Feb 8, 2022
E28
Pilates routines, flexibility and muscle tone.
Feb 9, 2022
E29
Do I pay taxes if I am retired or pensioned?
Feb 10, 2022
E30
The radio that accompanied the elderly.
Feb 13, 2022
E31
The heart of the elderly.
Feb 14, 2022
E32
Beware of financial fraud!
Feb 15, 2022
E33
Guided visits to the Museum of Popular Art.
Feb 17, 2022
E34
The importance of our feet.
Feb 20, 2022
E35
Proper medication management.
Feb 21, 2022
E36
Am I entitled to a pension if my son or daughter dies?
Feb 22, 2022
E37
Home Gym.
Feb 23, 2022
E38
911 support during the COVID-19 emergency.
Feb 24, 2022
E39
What is advance directive?
Feb 27, 2022
E40
COVID and the importance of vaccination.
Feb 28, 2022
E41
Identity theft of older adults.
Mar 1, 2022
E42
Let's dance rock and roll.
Mar 2, 2022
E43
Memories of "The Old Man and the Sea".
Mar 3, 2022
E44
Anger in the older person.
Mar 6, 2022
E45
Heart care in older women.
Mar 7, 2022
E46
The right of older women to live without violence.
Mar 8, 2022
E47
How do I make my knees more flexible and strong?
Mar 9, 2022
E48
Cultural offer in the IPN.
Mar 10, 2022
E49
The female heart.
Mar 13, 2022
E50
I have osteoporosis, what alternatives do I have to be better?
Mar 14, 2022
E51
No to violence against older adults from the LGBTTTIQ+ community
Mar 15, 2022
E52
On the move with the IPN: Kendo
Mar 16, 2022
E53
Day home for older adults.
Mar 17, 2022
E54
Poetry, old age and creativity.
Mar 20, 2022
E55
Body language exercises.
Mar 23, 2022
E56
Companion pets for older adults.
Mar 24, 2022
E57
The importance of drinking water for the elderly.
Mar 27, 2022
E58
How can I sleep better?
Mar 28, 2022
E59
Extortion against older adults.
Mar 29, 2022
E60
Let's dance twist to improve mobility.
Mar 30, 2022
E61
Sport has no age limit.
Mar 31, 2022
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Season 11 →
~ end of season ~
