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~ opening this season ~
Early Bird Yoga · Season 2 — OmList
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← Early Bird Yoga
Season 2
2019 · 10 episodes
S1
S2
E1
Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101
Nov 13, 2019
E2
Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer
Nov 20, 2019
E3
Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center
Nov 27, 2019
E4
Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension
Dec 11, 2020
E5
In Yoga We Trust: Partner Balance Exercises / Restorative Yoga
Dec 18, 2019
E6
Yoga for Good Posture / Upside Down: Partner Inversion Exercises
Jan 8, 2020
E7
Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration
Jan 15, 2021
E8
Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine
Jan 21, 2020
E9
In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility
Jan 29, 2020
E10
Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2
Feb 5, 2020
← Season 1
~ to be continued ~