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Every episode
3 and Out with John Middlekauff
30 episodes
NFL Preseason Week 2 Reaction: Fernando Mendoza, Ty Simpson SHINE, Cam Ward STRUGGLES, NFL Training Camp Mailbag
Aug 17, 2026 · 55 min
On this episode of 3 & Out, John Middlekauff opens up the Middlekauff Mailbag but first, he breaks down the biggest storylines from around the NFL as the preseason continues. John dives into the performances of the league's rookie quarterbacks, discussing what actually matters during preseason action and how much fans should read into early results. He takes a closer look at Cam Ward and the expectations surrounding his development as he begins his his second season. Plus, John shares some…
Colin Cowherd Podcast - Jayden Daniels vs. LSU, Mendoza’s Elite Intangibles, Simpson’s Stellar Debut, Can McCaffrey & Dart Stay Healthy?
Aug 17, 2026 · 1 hr 3 min
Colin is joined by John Middlekauff, host of “3 and Out” on The Volume. They start with Colin attending the Bears preseason win over the Browns and offer their biggest questions surrounding the Bears in Caleb Williams second season under Ben Johnson (2:00). They move to Ty Simpson having a great debut for the Rams in his first preseason game and Colin argues that young quarterbacks ending up with head coach like Sean McVay is like hitting the lottery, and that the Rams weren’t…
Seahawks are CRUSHING Hard Knocks + Kevin O'Connell on Vikings QB Battle
Aug 13, 2026 · 1 hr 8 min
In this episode, John reacts to the 2nd episode of HBO Hard Knocks with the Seattle Seahawks and reacts to the viral vlip of head coach Mike McDonald. Next, John dives into Vikings head coach Kevin O'Connell's thinking into his QB decision. Later, John dives into the Middlekauff Mailbag to answer your football questions. #Volume See omnystudio.com/listener for privacy information.
Kyler Murray WINS Vikings QB1 job over J.J. McCarthy + What’s Next for Tony Romo?
Aug 12, 2026 · 1 hr 9 min
In this episode, John reacts to the news that Kyler Murray has been named the starting QB over J.J. McCarthy in Vikings training camp. Next, John talks about what's next for McCarthy, with potential trade destinations on the horizon. Later, John reacts to news and injury updates around the NFL. John wraps up with a Middlekauff Mailbag where he answers all of your questions. #Volume See omnystudio.com/listener for privacy information.
Cowboys Pay Quinnen Williams, Cousins/Crosby Fallout, Bills Stadium Backlash
Aug 11, 2026 · 1 hr 2 min
On this episode of 3 & Out, John is back from the road, coming to you live from a Marriott couch and he starts by giving Jerry Jones credit, which he acknowledges is not a sentence people are used to hearing. With the Cowboys extending Quinnen Williams (00:56), John walks through the full accounting of the Micah Parsons trade: Dallas wasn't one player away, they were three or four guys away, and once Dak and CeeDee were paid, signing Parsons would have made them a four-man team on a 53-man…
Carson Beck’s Debut, 2026 Hall Of Fame Class, Bridgewater Retires, Cowboys Super Bowl Talk
Aug 10, 2026 · 50 min
On this episode of 3 & Out, John is pumped with football officially back. He opens on Carson Beck's Hall of Fame Game debut (01:46) and why a third-round quarterback's path is fundamentally different from a first-rounder's: you're not a five-star on scholarship, you're a backup until proven otherwise, and your preseason tape is your résumé.He likes the landing spot for Beck and explains why guys like Chase Daniel built 14-year careers almost entirely on August film. From there, he…
Jonathan Taylor’s BIG Extension, Hall of Fame Weekend, Fugazi Friday & NFL Training Camp Mailbag
Aug 7, 2026 · 1 hr 23 min
On this episode of 3 & Out, John Middlekauff dives into Jonathan Taylor's contract extension and what the new deal means for the Indianapolis Colts, the running back market, and the value of elite talent at the position. John also breaks down the rise of Kahlil Benson with the Kansas City Chiefs, discussing why the young player is generating buzz and what has stood out during training camp. With Hall of Fame Weekend here, John looks back at Adam Vinatieri's incredible NFL journey, from his…
Hard Knocks Episode 1 Reactions, Aaron Donald Comeback Buzz, 49ers Injury Woes & Mailbag
Aug 6, 2026 · 1 hr 13 min
On this episode of 3 & Out, John Middlekauff reacts to Episode 1 of HBO's Hard Knocks, breaking down the biggest moments, standout personalities, and what the premiere revealed about life inside an NFL training camp. John also explains why football players are some of the biggest "nerds" in sports, discussing the obsessive attention to detail, film study, preparation, and football IQ that separates the NFL's best from everyone else. Plus, the 49ers continue to battle injuries, and John…
Falcons give HUGE EXTENSION to Bijan Robinson, Sando’s NFL QB Tiers Reaction, NFL Training Camp Mailbag
Aug 5, 2026 · 1 hr 6 min
On this episode of 3 & Out, John Middlekauff reacts to Bijan Robinson landing a massive new contract, breaking down what the extension means for the Falcons, the running back market, and why elite talent at the position is once again being rewarded. Next, John reacts to the NFL quarterback tier rankings, discussing where the league's biggest stars stack up, which quarterbacks are climbing, and which ones still have something to prove heading into the season. From MVP candidates to young sig…
NFL Coaches' Favorites, Kyler vs. J.J., Watson's Contract Demands & Dad Diaries
Aug 4, 2026 · 1 hr 2 min
On this episode of 3 & Out, John Middlekauff dives into whether NFL coaches really have favorite players and how those relationships can influence playing time, roster decisions, and the development of young talent. John also breaks down the latest quarterback situation in Minnesota. With Kyler Murray expected to be the starter, what does that mean for J.J. McCarthy? Plus, John discusses Lamar Jackson's evolution under center, examining how Baltimore continues to ex…
NFL Training Camp Mailbag: 49ers Injuries Pile Up, Seahawks Flying Under Radar? Buying Cowboys Stock?
Aug 3, 2026 · 58 min
It's a loaded Middlekauff Mailbag on this episode of 3 & Out as John answers your questions on everything happening across the NFL and college football. John kicks things off by discussing the latest 49ers injuries and what they could mean for one of the NFC's perennial contenders. He also tackles bigger-picture questions about San Francisco's roster, long-term outlook, and whether the team has what it takes to make another Super Bowl run. The mailbag also dives into the Minnesota Vikings, the D…
Colin Cowherd Podcast - 49ers Outlook After Shanahan Accident? Shedeur Sanders, Cowboys Win The Division? Expectations For Indiana
Aug 2, 2026 · 52 min
Colin is joined by John Middlekauff, host of “3 and Out” to talk all things football. They start with 49ers coach Kyle Shanahan being in a serious car accident and the controversy surrounding why he wasn’t checked for a DUI (4:30), and then discuss the outlook for the 49ers 2026 season (11:00). They move to Shedeur Sanders heading into his second season and Colin argues that Deion is getting in the way of Shedeur’s success, but they both believe Shedeur will see sig…
Baker Mayfield feels DISRESPECTED by Bucs, College Football Media Days, NFL Training Camp Mailbag
Jul 31, 2026 · 1 hr 1 min
On this episode of 3 & Out, John Middlekauff reacts to Baker Mayfield's latest comments about his contract, breaking down where negotiations stand, what the Buccaneers quarterback had to say, and what it could mean for both sides as the season approaches. John also shares his biggest takeaways from College Football Media Days, discussing the top storylines, coaching comments, and how the sport continues to evolve in the era of NIL, the transfer portal, and expanded expectations. Plus, it's that…
Bijan Robinson & Jahmyr Gibbs HOLD IN at Training Camp, Good/Bad News Around the NFL, Middlekauff Mailbag
Jul 30, 2026 · 1 hr 9 min
On this episode of 3 & Out, John Middlekauff reacts to Bijan Robinson and Jahmyr Gibbs choosing to hold in as contract discussions continue. John breaks down the growing trend of players reporting to camp while avoiding on-field work, what it means for negotiations, and why teams and players are taking a different approach than the traditional holdout. With NFL training camps in full swing, John dives into the biggest storylines from around the league, highlighting the teams and players alr…
Kyle Shanahan Addresses Media on Car Accident, Eagles give MASSIVE Extension to Jalen Carter, Jerry Jones on Potential Cowboys Trades
Jul 29, 2026 · 53 min
On this episode of 3 & Out, John Middlekauff reacts to Kyle Shanahan taking responsibility following his recent car accident, discussing leadership, accountability, and why owning mistakes matters at the highest level of professional sports. John also breaks down the latest between the Tampa Bay Buccaneers and Vita Vea after the star defensive tackle's trade request, examining where things stand and what the future could hold for one of the NFL's premier interior defenders. Plus, the Philad…
Chiefs’ Eric Bienemy’s wife hospitalized, UNC places Mike Lombardi on paid leave, Vita Vea requests trade from Buccaneers
Jul 28, 2026 · 1 hr 2 min
On this episode of 3 & Out, John Middlekauff reacts to the latest headlines from around the NFL, beginning with the tragic news involving Eric Bieniemy's wife, and discusses the impact the situation has had on those around the longtime coach. John also breaks down Mike Lombardi being placed on administrative leave, examining what the development could mean for UNC. Plus, Buccaneers star defensive tackle Vita Vea has reportedly requested a trade. John discusses potential landing spots, what a dea…
49ers’ Kyle Shanahan in car accident, Cardinals give Jacoby Brissett a raise, Lebron James signs with 76ers
Jul 27, 2026 · 43 min
On this episode of 3 & Out, John Middlekauff reacts to reports involving 49ers head coach Kyle Shanahan's car accident, discussing the latest updates and what the situation means for San Francisco as training camp gets underway. John also breaks down the Arizona Cardinals signing veteran quarterback Jacoby Brissett, examining why the move makes sense, what it means for the Cardinals' quarterback room, and Brissett's role heading into the season. Plus, Trey McBride publicly apologizes, and J…
Panthers Suffer Early Injuries in Training Camp, Liam Coen on Travis Hunter, Fernando Mendoza Signs Rookie Contract
Jul 24, 2026 · 1 hr 2 min
On this episode of 3 & Out, John Middlekauff reacts to the first wave of NFL training camp injuries and discusses what early setbacks can mean for players and teams before the regular season even begins. Which injuries are worth worrying about, and which are simply part of the grind of camp? John also breaks down Fernando Mendoza officially signing his NFL contract, what the deal means for both the rookie quarterback and his team, and what expectations should be heading into his first profe…
Football’s Unmatched Power, Aaron Donald Buzz, Baker’s Contract & Middlekauff Mailbag
Jul 23, 2026 · 57 min
On this episode of 3 & Out, John Middlekauff dives into why football continues to reign supreme in American sports, exploring the NFL's unmatched popularity, influence, and staying power. From television ratings to fan engagement, John explains what separates football from every other league. John also reacts to Sean McVay's latest comments about Aaron Donald, discussing whether there's any reason to believe the future Hall of Famer could return to the field and what his presence would mean for…
5 NFL Teams under MAJOR PRESSURE in 2026, Tom Brady and Aaron Rodgers + NFL Pre-Training Camp Mailbag
Jul 22, 2026 · 1 hr 19 min
On this episode of 3 & Out, John Middlekauff kicks things off by discussing two of the greatest quarterbacks in NFL history—Aaron Rodgers and Tom Brady. John shares his thoughts on where each legend stands at this stage of their football journey, their lasting impact on the league, and why their names continue to dominate NFL conversations. Next, John ranks the five NFL teams facing the most pressure heading into the season. Which franchises have the highest expectations? Wh…
Middlekauff Mailbag: Are We Underrating Travis Kelce? Bad Organizations Wasting Stars, College Coaches to the NFL & Giants Expectations
Jul 21, 2026 · 52 min
It’s a jam-packed Middlekauff Mailbag on this episode of 3 & Out as John answers your biggest questions from around the NFL and college football. John starts by discussing whether football fans have begun to forget just how dominant Travis Kelce has been, and why one down year—or changing narratives—shouldn’t overshadow one of the greatest tight ends the NFL has ever seen. He also tackles the age-old question of great players getting wasted by dysfunctional organizations,…
Spain WINS World Cup Thriller vs. Lionel Messi & Argentina, George Kittle’s plea for grass fields, Bryson DeChambeau’s British Open controversy
Jul 20, 2026 · 58 min
On this episode of 3 & Out, John Middlekauff reacts to an unforgettable World Cup Final as Spain defeats Lionel Messi and Argentina in a thrilling championship match. John breaks down the biggest moments from the final, what the victory means for Spain on the world stage, and why the World Cup continues to deliver some of the greatest moments in sports. The conversation then shifts back to the NFL, where George Kittle is once again advocating for natural grass fields. John discusses the ongoing…
New NFL Billionaire Owners, Gruden’s Broadcasting Ambitions, Matt Miller’s Wild Story & Mailbag
Jul 15, 2026 · 1 hr 17 min
On this episode of 3 & Out, John Middlekauff breaks down the latest changes in NFL ownership as a new wave of billionaire owners enters the league. What does the increasing value of NFL franchises mean for the future of the sport, and how could these ownership changes impact teams on and off the field? John also reacts to Jon Gruden expressing interest in calling NFL games as a play-by-play broadcaster. Would Gruden make the transition from the sidelines to the broadcast booth, and what kin…
Go Low - The Open Championship 2026 predictions & best bets: Fitzpatrick to WIN? LIV Golf is DONE
Jul 15, 2026 · 33 min
John Middlekauff previews the 2026 Open Championship at Royal Birkdale by breaking down the biggest storylines heading into the final major of the golf season. John discusses why the unpredictable nature of links golf makes The Open so unique, whether Rory McIlroy or Scottie Scheffler can reclaim major championship glory, and why Tommy Fleetwood faces one of the biggest weeks of his career. John then shares his favorite bets for the tournament, including why he loves Matt Fitzpatrick, Chris Gott…
Baker Mayfield's Hidden Injury, Schefter's Big Payday, Aaron Donald Watch & Stefon Diggs Speaks Out + NFL Offseason Mailbag
Jul 14, 2026 · 1 hr 6 min
On this episode of 3 & Out, John Middlekauff dives into what separates good quarterbacks from great ones, using Baker Mayfield and Tony Romo as examples in a conversation about the mental toughness required to succeed in the NFL. From handling adversity to leading a locker room, John explains why the psychological side of the position is just as important as physical talent. The conversation then turns to the latest rumors surrounding Aaron Donald's potential return to the NFL. Is the future Hal…
Seahawks Sell for Record $9.6 Billion, Aaron Donald Comeback Rumors & NFL Headlines
Jul 13, 2026 · 56 min
On this episode of 3 & Out, John Middlekauff reacts to the Seattle Seahawks being sold for a record $9.6 billion, discussing what the historic sale means for the franchise, NFL ownership, and the ever-growing value of professional sports teams. John also dives into the excitement surrounding the FIFA World Cup, explaining why the tournament continues to capture the attention of sports fans around the globe and what makes it one of the biggest events in all of sports. Plus, an expected move in De…
NFC Big Picture Questions, Brendan Sorsby Supplemental Draft NOT Happening
Jun 24, 2026 · 39 min
On this episode of 3 & Out, John Middlekauff reacts to the surprising news that the NFL has canceled the supplemental draft, leaving Brendan Sorsby without the opportunity to be selected. John breaks down what led to the decision, why Sorsby ultimately didn’t get his shot, and what this means for his path to the league moving forward. John also zooms out for a big-picture look at the NFC, tackling some of the biggest questions facing the conference heading into the season. Which teams are…
AFC Big Picture Questions, Brendan Sorsby Supplemental Draft Potential, Wyndham Clark wins U.S. Open
Jun 22, 2026 · 1 hr 1 min
On this episode of 3 & Out, John Middlekauff reacts to the latest news surrounding Brendan Sorsby, as the quarterback is now expected to come off the board early in the supplemental draft. John breaks down why Sorsby’s stock appears to be rising, what teams could be interested, and what this means for his football future. John also shifts to golf to discuss Wyndham Clark’s U.S. Open victory, breaking down what stood out from his performance and what the win means for his place among…
Massive Mailbag Part 2
Jun 18, 2026 · 38 min
John answers all of your questions from around the NFL. How will this season pan out of the Buffalo Bills? Could an NFL coach turn a group of 8th graders into a high school powerhouse? What is the Saints outlook for this coming season? John dives into all that and MORE! Follow John on Twitter, Instagram and YouTube for the latest. All lines provided by Hard Rock Bet #Volume See omnystudio.com/listener for privacy information.
NFL Offseason Mailbag: State of the Denver Broncos, Justin Herbert’s Offseason, Eagles won A.J. Brown trade?
Jun 17, 2026 · 54 min
John answers all of your questions from around the NFL. What is the current state of the Denver Broncos? Is Justin Herbert getting too distracted with off the field things? Who won the AJ Brown trade? John dives into all that and MORE! Follow John on Twitter, Instagram and YouTube for the latest. All lines provided by Hard Rock Bet #Volume See omnystudio.com/listener for privacy information.
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