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Every episode
Infinite Health with Dr. Arasi Maran
13 episodes
Hormone Replacement Therapy: Separating Fact from Fear for Menopause, Heart Health, and Breast Cancer
Ep 12 · Aug 6, 2026 · 31 min
Welcome to Infinite Health. Today's episode tackles one of the most critical and confusing issues facing women as they approach menopause: hormone replacement therapy (HRT). With one in three women over 50 taking HRT, questions swirl around whether it protects the heart or puts breast health at risk. To unravel the facts from the fear, Dr. Arasi Maran, a cardiologist who specializes in coronary artery disease in women and treats breast cancer survivors, giving her unique insight at the intersect…
Ozempic Explained: Separating Fact from Fiction in the New Era of Weight Loss Drugs
Ep 11 · Jul 27, 2026 · 40 min
Everywhere you look, it seems like everyone is talking about Ozempic at dinner parties, on social media, and in the headlines. But behind the hype, confusion swirls about what these medications really are, who should be taking them, and what the risks might be. In this episode of Infinite Health, Dr. Maran will unravel the complex world of GLP-1 medications. She'll break down what GLP-1s actually do in the body, how Ozempic became a household name, and the differences between popular medications…
Navigating Perimenopause: Real Talk on Hormones, Heart Health, and Resilience for Women in Midlife
Ep 10 · Jun 22, 2026 · 56 min
Welcome back to Infinite Health! In today’s episode, interventional cardiologist Dr. Arasi Maran dives into a topic affecting millions of women, yet often hidden in plain sight: the midlife transition, perimenopause, and menopause. Dr. Arasi Maran breaks down why women in their 40s and 50s experience symptoms like exhaustion, sleep disruption, anxiety, mood changes, and unexplained weight gain, symptoms that too often get dismissed as “just stress.” She explores what’s really happening inside a…
The One Number That Predicts Your Longevity More Than Blood Pressure or Cholesterol
Ep 9 · May 23, 2026 · 36 min
Welcome to another episode of Infinite Health. What if the number that best predicts how long you'll live isn’t your blood pressure, cholesterol, or smoking status, but a metric almost no one has heard of? In this episode, cardiologist Dr. Moran uncovers the science and significance behind VO2 max, a powerful indicator that could change the way you think about exercise and longevity. Together, they explore why VO2 max matters more than traditional health markers, how you can measure and improve…
Insulin Resistance Uncovered The Hidden Driver Behind Heart Disease, Fatty Liver, and Dementia
Ep 8 · May 13, 2026 · 37 min
Imagine being told your blood sugar is normal, your labs are "fine," and yet, beneath the surface, your body has been struggling for years with a silent metabolic dysfunction. In today's episode of Infinite Health, Dr. Arasi Maran, an interventional cardiologist, to unpacks the hidden epidemic of insulin resistance, a root cause fueling heart attacks, fatty liver, dementia, and more. Despite its impact, insulin resistance is rarely screened for and often missed until it's progressed for a decade…
The Female Heart: Unveiling the Unique Risks Women Face from Puberty to Menopause
Ep 7 · Apr 30, 2026 · 59 min
Welcome back to Infinite Health! On today’s episode, host and cardiologist Dr. Arasi Maran dives into a topic that is both surprising and urgent: heart disease is the number one killer of women outpacing cancer, including breast cancer. Yet for most women, the risks and warning signs remain shrouded in mystery, and the medical system too often relies on research based predominantly on men. Dr. Maran to unravels how a woman’s risk of heart disease changes dramatically across her lifespan from her…
Decoding Peptides: Science vs Hype in the Wellness World
Ep 6 · Apr 24, 2026 · 35 min
Welcome to Infinite Health! In this episode, Dr. Maran to cut through the hype and confusion surrounding peptides, the molecules taking the wellness world by storm. From celebrities and influencers touting miraculous results to a booming marketplace flooded with questionable products, it’s tough to know what’s safe, what’s science-backed, and what’s just clever marketing. Together, Dr. Maran break down what peptides really are, which ones have robust clinical research to support their use, and w…
Blood Pressure Decoded: Your Silent Key to Lifelong Cardiovascular Health
Ep 6 · Apr 14, 2026 · 26 min
Welcome back to Infinite Health, where we dive deep into the hidden factors that quietly shape our long-term wellbeing. In today’s episode, we shine a new light on blood pressure, one of the most measured yet misunderstood markers in medicine. While most people know their number, few recognize its real impact on their lifelong health. Dr. Arasi Maran challenges the idea that blood pressure is just a box to check at your next appointment. Instead, we explore why it deserves your personal attentio…
Cholesterol Unpacked: Navigating Confusion, New Guidelines, and Real Risk
Ep 5 · Apr 13, 2026 · 27 min
On this episode of Infinite Health, host and interventional cardiologist Dr. Arasi Maran dives deep into one of medicine's most debated and misunderstood topics: cholesterol. With the release of the 2026 American College of Cardiology and American Heart Association guidelines, the conversation has never been more relevant. Together, they unpack why cholesterol became the “villain” of heart health, explore the real science behind cholesterol’s role in the body, and reveal how public messaging, di…
GLP-1s Beyond Weight Loss: Clinical Perspectives and Responsible Strategies for Lasting Health
Ep 4 · Mar 16, 2026 · 34 min
Welcome to Infinite Health, where we cut through the noise and hype surrounding medical trends to bring clarity to your health decisions. In today’s episode, host and cardiologist Dr. Arasi Maran to unpack the rapid rise of GLP-1 medications often touted as “miracle drugs” for weight loss and longevity. Together, they explore why these medications have captured so much public attention, discuss their real clinical purpose, and debunk common misconceptions about their use. From the evidence behin…
Beyond the Scale: Understanding Visceral Fat and True Metabolic Health
Ep 3 · Mar 4, 2026 · 37 min
Welcome back to Infinite Health! In today’s episode, host Dr. Arasi Maran to unpack one of the most misunderstood and invisible drivers of long-term health risk: visceral fat. We’re going beyond the number on the scale to uncover why weight isn’t the whole story for your health, and how cultural beliefs, outdated tools like BMI, and misleading assumptions about thinness can distract us from the real culprits behind cardiometabolic disease. Dr. Arasi Maran pulls back the curtain on what visceral…
Why Health Feels So Confusing and What Really Matters Most
Ep 2 · Feb 19, 2026 · 36 min
Welcome to Infinite Health, the podcast for anyone who finds themselves overwhelmed by the tidal wave of modern health advice. In this first episode, host, interventional cardiologist, and academic physician Dr. Arasi Maran cuts through the confusion surrounding health and wellness. Together, they tackle why health feels more complicated than ever, exploring the rise of trendy quick-fixes, social media noise, and the allure of biohacks and contrast it with the quiet power of evidence-based, long…
Infinite Health with Dr. Arasi Maran - Show Promo
Ep 1 · Feb 4, 2026 · 1 min
Infinite Health with Dr. Arasi Maran (formerly Reboot with Dr. Arasi Maran) is a physician-led podcast focused on making clear, evidence-based decisions for long-term health. Each episode explores how to think more intelligently about biomarkers, risk, and prevention - cutting through trends, hype, and oversimplified advice. Rather than chasing quick fixes or optimization culture, the show emphasizes calm, structured, long-horizon thinking grounded in real science and clinical judgment. This is…
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