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Every episode
Sunday Reset w/ Will & Friends
30 episodes
The Mask We Wear: Why Success Can't Fix Self-Worth
Aug 16, 2026 · 11 min
Summary Will Craig explores the masks we wear, the true meaning of authenticity, and how success and self-acceptance are intertwined. He shares personal insights on masculinity, honesty, and living without masks to find genuine peace and connection. Key Topics: - The concept of masks we wear in daily life - Redefining masculinity and strength - The importance of honesty with oneself - The relationship between success and self-worth - The process of removing masks to find authenticity - The role…
The Surprising Power of Neurodiversity as a Business Advantage with Dr. Valeriya Hjertenaes
Aug 2, 2026 · 54 min
Summary In this episode, Valeriya Hjertenaes shares her insights on neurodiversity, mental health, and authentic leadership, emphasizing the power of vulnerability and cognitive uniqueness. Discover how embracing neurodiversity can be a competitive advantage and learn practical ways to foster mental well-being. Key Topics: Neurodiversity as a strength, not a weakness The origins and meaning of neurodiversity The importance of vulnerability and authenticity in leadership Practical strategies for…
The Power of Vulnerability in Leadership
Jul 5, 2026 · 9 min
Summary: Will Craig shares his personal journey through adversity, the importance of authenticity in leadership, and how vulnerability can strengthen connections and trust. Key Topics: The leadership mask and its impact The importance of authenticity and vulnerability How honesty fosters trust and connection Overcoming personal struggles and mental health challenges Practical questions to foster transparency and trust Takeaways People trust authenticity far more than perfection. Vulnerability is…
How to Build Authentic Content and Persona Without Burnout — Insights from Scott Clary Part 2
Jun 14, 2026 · 1 hr 6 min
In this episode, Will Craig chats with Scott Clary about navigating social media with authenticity, the importance of community, and strategies for long-term success in content creation and entrepreneurship. Scott shares real-world advice on avoiding toxicity, building genuine relationships, and maintaining passion over time. Key Topics: The misconception that success on social media requires toxicity or rage bait The importance of doing content you genuinely enjoy to prevent burnout How pattern…
Scott Clary: The Long Game of Success, Networking, and Career Growth Part 1
May 31, 2026 · 1 hr 13 min
Summary: In this episode, Will Craig interviews Scott Clary about the human side of success, the importance of authenticity in content creation, and strategies for long-term growth and fulfillment. They explore topics like identity, self-worth, the long game, and practical tips for building a meaningful life and career. Key Topics: The importance of authenticity and being yourself in content creation The role of identity and self-worth in success and failure Strategies for playing the long game…
Why So Many Men Feel Lost Right Now | Modern Masculinity & Mental Health
May 10, 2026 · 7 min
Summary: Will Craig explores the modern challenges of masculinity, emphasizing the importance of emotional resilience, discipline, and authentic strength in shaping healthy men and communities. Key Topics: The cultural tug of war around masculinity Fragile masculinity vs. real masculinity The importance of emotional resilience and vulnerability Impact of social media on men's self-perception The role of fathers and role models in shaping masculinity Takeaways: Fragile masculinity is insecurity d…
Your Aging Advantage: The 7 Stages of Aging and How to Stay Relevant at Any Age
Apr 26, 2026 · 31 min
Summary: In this episode, Stuart Kaplan discusses a revolutionary framework for understanding aging beyond chronological age, emphasizing stages, community influence, and the fluidity of aging. Learn how mindset, activities, and social circles shape your aging experience and how to plan for a vibrant future. Keywords: Aging, Stages of Life, Community, Mindset, Lifelong Learning, Technology, Relevance, Fluidity of Aging, Your Aging Advantage, Nonlinear Aging Key Topics The concept of feels like a…
The Real Secret to Aging Gracefully (It’s Not What You Think)
Apr 19, 2026 · 29 min
Summary: In this engaging interview, Marcus Riley, a globally recognized expert in positive aging, shares insights on redefining aging through his new book 'Your Aging Advantage.' Discover how mindset, purpose, planning, and social connection can lead to a more vibrant and successful aging process. Key Topics The seven new stages of aging The importance of mindset and positivity The role of purpose and planning in aging How social connection impacts aging The concept of 'flickering' back to pref…
Why “Strong Men Don’t Ask for Help” Is a Lie (Men’s Mental Health & Masculinity)
Apr 5, 2026 · 3 min
A lot of men were raised to believe that being strong means handling everything on their own. Don’t ask for help. Don’t be a burden. Figure it out yourself. But what if that belief is actually doing more harm than good? In this episode of Sunday Reset, Will breaks down the hidden cost of emotional suppression, why so many men feel isolated even when they “have it all together,” and how redefining strength can improve your mental health, relationships, and overall well-being. This is a conversati…
200 Pound Weight Loss Transformation | How Raheel Siddiqui Changed His Life & Mindset
Mar 29, 2026 · 43 min
Summary Raheel Siddiqui shares his inspiring journey of losing over 200 pounds, overcoming personal tragedies, and transforming his mindset to break walls and achieve greatness. This episode offers powerful insights on resilience, mindset, and the importance of self-care for lasting change. Keywords and Topics: Raheel Siddiqui's weight loss journey and motivation The importance of mindset and self-awareness in transformation Overcoming personal tragedies and health crises The Wall Breaker framew…
Navigating Self-Awareness and Perfectionism
Mar 1, 2026 · 31 min
In this episode of Sunday Reset, Will Craig and Rachel Jamieson delve into the complexities of self-awareness, perfectionism, and the differences between therapy and coaching. They discuss the importance of building a supportive community, finding balance in life, and the power of small accomplishments. The conversation emphasizes getting back to basics in mental health and the significance of routine in fostering personal growth. Takeaways - Self-awareness can lead to overthinking and spiraling…
The Courage to Evolve: Changing Your Mind
Feb 22, 2026 · 6 min
Summary In this conversation, Will Craig discusses the pressures of adulthood and the importance of allowing oneself to change perspectives and decisions over time. He emphasizes that changing one's mind is a sign of growth and self-awareness, rather than inconsistency. The conversation explores the discomfort associated with changing one's identity and the difference between impulsive decisions and thoughtful, intentional changes. Ultimately, Craig encourages listeners to embrace their evolutio…
Why You Don’t Need to Have Your Life Figured Out Yet
Feb 8, 2026 · 6 min
Summary In this conversation, Will Craig discusses the pressures adults face regarding uncertainty in their lives and careers. He emphasizes that clarity often comes from taking action rather than waiting for certainty. The conversation explores the impact of comparison on self-perception and the importance of embracing personal growth and evolution. Craig encourages listeners to focus on the next steps rather than feeling overwhelmed by the need to have everything figured out. Takeaways: - Ther…
Understanding Gen Z Mental Health: Insights from Aly Vredenburgh
Feb 1, 2026 · 29 min
In this week’s episode of Sunday Reset, host Will Craig sits down with mental health advocate Aly Vredenburgh, the founder of The Belonging Lab. They dive deep into the unique mental health challenges faced by Generation Z, exploring the interplay of technology, individualism, and societal pressures that shape their experiences. **The Unique Landscape of Gen Z** Aly Vredenburgh, a member of Generation Z herself, shares her perspective on the distinct challenges her generation faces. Growing up d…
The Version of You That Got You Here Can’t Take You Where You’re Going
Jan 25, 2026 · 6 min
Summary In this conversation, Will Craig explores the concept of personal growth and the challenges that come with it. He discusses the phenomenon of 'identity lag,' where one's internal self has not caught up with external changes, leading to confusion and discomfort. Craig emphasizes the importance of letting go of coping mechanisms that may have been effective in the past but are no longer serving one's growth. He encourages listeners to redefine success and embrace transitions as a natural p…
From PA to Pixar: What It Really Takes to Break Into Animation Writing
Jan 18, 2026 · 34 min
Summary In this episode of Sunday Reset, host Will Craig welcomes Brandon Violette, a talented screenwriter and show creator known for his work with Disney, DreamWorks, and Pixar. Brandon shares his journey into screenwriting, revealing how his childhood love for shows like 'Rocco's Modern Life' and his experiences in community college led him to pursue a career in animation. He discusses the importance of being a production assistant (PA) and how that role provided him with invaluable insights…
Why You’re So Hard on Yourself (And Who Taught You That)
Jan 4, 2026 · 5 min
Summary In this conversation, Will Craig explores the concept of the inner critic and how it shapes our self-perception. He discusses the origins of self-criticism, emphasizing that it is not an inherent trait but rather a learned behavior influenced by external factors. Craig encourages listeners to shift their mindset from self-criticism to self-compassion, highlighting the importance of understanding the roots of our inner dialogue and allowing ourselves to grow without harsh judgment. Takeaw…
Empowering Women Through Adversity with Rebekah Zeffiro
Dec 21, 2025 · 27 min
In this episode of Sunday Reset, Will Craig interviews Rebekah Zeffiro, a former sales leader turned entrepreneur and founder of LENILACE, a women's intimates brand. They discuss Rebekah's journey through a significant medical challenge, her recovery, and how these experiences shaped her entrepreneurial spirit. The conversation touches on the importance of self-advocacy in healthcare, the emotional toll of survivor's guilt, and the drive to empower women through her new venture. Rebekah shares i…
The Secret Lives of Men: The Emotions We Don’t Say Out Loud
Nov 30, 2025 · 12 min
Summary In this episode, Will Craig delves into the often unspoken emotional lives of men, exploring the pressures they face to appear strong and self-sufficient. He discusses the fear of vulnerability, the burden of expectations, and the pervasive loneliness that many men experience, even in relationships. The conversation emphasizes the importance of asking for help and embracing imperfection as a means to foster deeper connections and improve mental health. Will encourages men to acknowledge…
Catharine Arnston: The Algae Advocate
Nov 9, 2025 · 1 hr 4 min
In this episode, Will Craig interviews Catharine Arnston, founder and CEO of ENERGYbits, who shares her journey into the world of algae nutrition. Catharine discusses the health benefits of spirulina and chlorella, two of the most nutrient-dense foods on the planet, and explains how they can support energy, longevity, gut health, and cellular repair. She emphasizes the importance of educating people about algae and its potential to improve health and well-being. Catharine also shares her persona…
Music, Mortality, and Cultural Relevance
Oct 5, 2025 · 14 min
In this episode, Will Craig discusses the cyclical nature of generational divides, particularly in music and culture. He reflects on how as people age, they often find themselves disconnected from the mainstream culture that once defined their youth. Using the example of Bad Bunny's Super Bowl performance, he highlights the generational gap in music appreciation and the inevitable resistance to new cultural trends. Will emphasizes the importance of staying curious and engaged with evolving cultu…
The Power of Failure: A Path to Growth
Sep 21, 2025 · 12 min
In this episode, Will Craig discusses the concept of failure and its role in personal growth. He emphasizes that failure should not be viewed as a negative experience but rather as a necessary part of the journey towards success. By reframing failure as feedback and a learning opportunity, individuals can cultivate resilience and a growth mindset. Will encourages listeners to celebrate their attempts, learn from their experiences, and understand that failure is simply data that can guide future…
Resilience in the Face of Cancer with Shannon Orton
Sep 7, 2025 · 1 hr 3 min
In this episode of Sunday Reset, Will Craig welcomes Shannon Orton, a breast cancer survivor who shares her inspiring journey of resilience, strength, and transformation. Shannon recounts the day she received her diagnosis, the emotional challenges she faced, and how she navigated her treatment while maintaining a positive mindset. The conversation delves into the importance of support, the impact of cancer on relationships, and the lessons learned about life, priorities, and self-acceptance. Sh…
Why Perfectionism Is Holding You Back
Aug 24, 2025 · 16 min
In this episode, Will Craig discusses the concept of perfection and how it can be a trap that hinders personal and professional growth. He shares personal anecdotes and insights on the importance of authenticity, progress, and resilience over the unattainable standard of perfection. Will emphasizes that striving for perfection can lead to analysis paralysis and burnout, and encourages listeners to embrace their imperfections and celebrate small wins.
Mourning Your Past Self: A Journey of Growth (Rachael Jamison)
Aug 10, 2025 · 34 min
In this episode, Will Craig and Rachel Jamieson explore the concept of mourning one's past self, discussing the complexities of self-awareness and personal growth. They delve into the nature of change, emphasizing that it is not a binary process but rather a nuanced journey filled with mixed emotions. The conversation also touches on the impact of social media on mental health, the importance of accountability in personal development, and the ripple effect that sharing one's struggles can have o…
Let’s Talk About Men and Shame
Jul 27, 2025 · 19 min
In this solo episode, Will Craig opens up about a topic we don’t talk about enough: shame and the silent pressure men carry. From personal stories to hard truths, he explores why so many men feel like they’re not enough, and how that shame shows up in everything from relationships to careers to mental health. This one’s raw, real, and hopefully…healing
Mental Health and the Hustle: LaKisha Mosley on Wellness for Women in Business
Jul 13, 2025 · 1 hr 1 min
In this episode, Will Craig speaks with Lakisha Mosley, a passionate advocate for mental health and entrepreneurship, focusing on empowering women to prioritize their mental well-being while achieving career success. Lakisha shares her personal journey, the challenges faced by women, particularly in the Black community, and the importance of authenticity in business. They discuss the role of faith in mental health, the significance of finding a supportive community, and the ongoing journey of gr…
Navigating Aggressive Transitions in Mental Health
Ep 4 · Jun 22, 2025 · 31 min
In this episode, Will Craig and Rachel Jamison discuss the importance of actionable steps in mental health, focusing on the concept of 'aggressive transitions' where individuals are forced to make significant life changes. They explore the collective experiences of resilience, the power of positive storytelling, and the impact of consumption on mental health. Rachel emphasizes the importance of having non-negotiables during times of change to maintain mental well-being.
The Cost of Carrying It All: A Conversation with Jason Prinzo
Jun 8, 2025 · 1 hr 2 min
This week on Sunday Reset, I’m joined by keynote speaker and mental health advocate Jason Prinzo for a conversation about the invisible weight we carry—especially as men. Jason opens up about childhood trauma, emotional resilience, and what it means to lead with authenticity in a world that teaches us to stay silent. We talk about breaking generational cycles, learning to ask for help, and how we can show up for ourselves and others. This one is honest, healing, and full of perspective.
My Why: Mental Health, Purpose, and Owning the Struggle
Ep 3 · May 25, 2025 · 28 min
This week on Sunday Reset w/ Will & Friends, it’s just me. No guest, no script. In this solo episode, I share the heart behind the podcast: my why. Why I care so deeply about mental health. Why I make this content. Why I believe in telling hard stories, even when it’s uncomfortable. This one’s deeply personal, and if you’ve ever wondered what drives all of this… this is the episode. Because the truth is, I don’t just want to talk about mental health. I want to help people feel less alone in it.
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