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Every episode
Shawn Stockman's On That Note
30 episodes
Magnus Ferrell
Aug 12, 2026 · 1 hr 41 min
Rising superstar Magnus Ferrell sits down and has a deep conversation about his music and life. Magnus gives insight into his musical inspirations growing up and how his piano lessons as a kid played a pivotal role in developing his love of music. He tells us his father, Will Ferrell, is one of his music career's biggest supporters. Ferrell's grandfather, Roy Lee Ferrell Jr. played saxophone and keyboard for The Righteous Brothers. Shawn asks what Ferrell's processes are when it comes to writing…
Travie McCoy
Aug 5, 2026 · 1 hr 36 min
Gym Class Hero Travie McCoy sits down and has a meaningful conversation with Shawn Stockman. Travie reveals the story behind the famous group Gym Class Heroes and how he met his best friend Matt McGinley. The upstate New York native talks about his time in the industry, his early beginnings and starting his artist aspirations in high school. Travie speaks on his friendships with guitarist Milo Bonacci and Matt McGinley and how eventually it led to the formation of Gym Class Heroes. He speaks on…
Kev On Stage
Jul 29, 2026 · 1 hr 57 min
Kev talks about his upbringing in the church and how playing the drums for his church inspired his love of performing. Kev discusses a moment in his life and career where his faith was tested but ended up being a major turning point. He gives insight into “feeling the moment” and feeding off of that to produce some of his greatest career moments. Kev on Stage, also known for his hilarious skits, discusses the impact that had both on his confidence and his perspective. Creating skits and viral vi…
Anthony Thomas
Jul 22, 2026 · 1 hr 11 min
Anthony Thomas sits down with Shawn Stockman to talk about all things culinary. Thomas dives into his roots and ties to the Washington D.C area. He also breaks down some delicious recipes including how to make Italian dressing at home, as well as his signature "Mumbo" sauce. Anthony even brings Shawn some home made chicken wings for a taste test! Anthony speaks on his journey and recovery after having dealt with Arteriovenous Malformation. From his seizures to his surgery and recovery. Thomas is…
Muni Long
Jul 15, 2026 · 1 hr 17 min
Muni Long and Shawn Stockman dive deep into conversation topics on the early stages of Long's career, the influence a moment with Pharrell had on her, her battle with her health issues and how she always bounces back. Muni talks about her respiratory issues and the effects they had on her career. Muni speaks on starting off on Youtube doing covers of songs before being signed to Capitol Records and eventually releasing the top 40 song "Dollhouse." She goes into detail on how she toured wit…
Antonio Dixon
Jul 8, 2026 · 1 hr 24 min
Shawn and Antonio sit down and talk about his journey through music. From meeting and working with Teddy Riley, to his time with The Underdogs, Antonio discusses his extensive history as a music producer. Antonio also speaks on working with music legends like Toni Braxton and Beyonce. He goes into detail regarding his process for working with each one on and how to get the best out of someone in the studio. Other topics include his musical inspirations in his childhood, how losing his father pus…
The Whispers
Jul 1, 2026 · 1 hr 18 min
Shawn sits down with Scotty and Leaveil from the legendary vocal group The Whispers. The trio share an in depth conversation about groups who inspired The Whispers like The Temptations and The O'Jays. Scotty and Leaveil also talk about the late great Nicholas Caldwell and the impact he had on the group as a whole. The Whispers discuss the importance of ownership of their music catalogue and how it's a quintessential asset for any artist. The two also speak on their generation and experiences in…
Leela James
Jun 24, 2026 · 1 hr 28 min
Leela and Shawn have a meaningful conversation about her relationship with soul music, how she became inspired to be an artist, and some of her earliest experiences in music. The two speak on her childhood and growing up around soul music before eventually being given the nickname "The God Daughter of Soul" by James Brown. Leela talks about her process as an artist and how what the impact of her music means to her. She discusses her most recent project "2BHonest" and how she gets vulnerable in h…
Tony Baker
Jun 17, 2026 · 1 hr 28 min
Tony Baker sits down with Shawn Stockman and shares a light-hearted and fun conversation about his origins in comedy, who some of his big inspirations are, and how he bounces back if he has a a bad show. From his influences from growing up in Chicago, to only discovering his love of comedy as an adult. Tony dives deep into his process in writing his comedy and how he doesn't write out full scripts but rather broad premises' where he works out the jokes in real time. Tony also gives insight to ho…
Laz Alonso
Jun 10, 2026 · 2 hr 1 min
Laz Alonso joins Shawn Stockman on On That Note for a deep, funny, and inspiring conversation about his journey in acting, being from Washington DC, and how he navigates the film industry. Alonso looks back on being from an Afro-Cuban family and how his roots helped shape his career, and using acting in diverse roles to solidify his grasp on immersing himself in new characters. Laz dives deep into his roles in franchises like Avatar and Fast & Furious as well as his early beginnings in televisio…
Wilmer Valderrama
Jun 3, 2026 · 1 hr 9 min
Wilmer Valderrama joins Shawn Stockman to talk That ’70s Show, the mystery of where Fez is actually from, learning English through acting, and his journey from Venezuela to Hollywood. He also opens up about breaking out of Fez typecasting, building a decade-long run on NCIS, and the music and culture that shaped him. Wilmer Valderrama sits down with Shawn Stockman for a funny, thoughtful, and inspiring episode of On That Note. Wilmer looks back on growing up in Venezuela, where salsa and merengu…
D Nice
May 27, 2026 · 1 hr 16 min
D-Nice reflects on creating classics with KRS-One and Boogie Down Productions, from “Self Destruction” and “My Philosophy” to the journey that led him from the Bronx to Club Quarantine. In this episode, Shawn Stockman sits down with D-Nice for a wide-ranging conversation about hip-hop history, soul music, Scott La Rock, KRS-One’s impact, the records fans may not know he produced, and how Club Quarantine became a global community during one of the most isolating moments in modern life. D-Nice als…
Keri Hilson
May 20, 2026 · 1 hr 3 min
Keri Hilson opens up about the real meaning behind “Pretty Girl Rock,” Kanye West’s last-minute verse on “Knock You Down,” and the 2000s R&B run that made her one of the era’s most important voices. In Part 2 of her conversation with Shawn Stockman, Keri goes deeper into the hit records and behind-the-scenes stories fans have been waiting for — working with Britney Spears during the Blackout era, defending Omarion’s voice, shaping songs as both an artist and songwriter, and reflecting on what it…
Estelle
May 13, 2026 · 1 hr 9 min
Estelle sits down with Shawn Stockman for a powerful conversation on “American Boy,” meeting Kanye West, manifesting John Legend, and carrying West London soul onto a global stage. In this episode of On That Note, Estelle opens up about the creative instincts, industry lessons, and personal belief system that shaped her career. She reflects on selling thousands of CDs herself, building her own label, navigating labels that didn’t understand her, the story behind “American Boy,” her connection wi…
The Dream
May 6, 2026 · 1 hr 45 min
The-Dream is the hitmaker behind era-defining records like Beyoncé’s “Single Ladies” and Justin Bieber’s “Baby,” but this conversation goes far beyond the credits. He joins Shawn Stockman to talk about what makes a song timeless, why music has to connect with real people, and how the greatest records carry pieces of life inside them. In this episode, The-Dream opens up about songwriting, fame, love, family, Atlanta roots, industry lessons, and the philosophy behind giving the right song to the r…
Eric Benét
Apr 29, 2026 · 1 hr 27 min
Eric Benét joins Shawn Stockman for a conversation about R&B legends, real vocals, Quincy Jones, Bill Withers, Donny Hathaway, and the stories that shaped his life in music. From True to Myself and “Femininity” to Philly sessions, songwriting, stagecraft, modern performance, and the difference between vocal flash and real feeling, Eric reflects on the craft, discipline, and soul behind his career. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ralph Tresvant
Apr 22, 2026 · 50 min
Ralph Tresvant sits down with Shawn Stockman to trace the real New Edition origin story, unpack the truth behind Bobby Brown’s exit, and reveal how “Sensitivity” nearly became something completely different before it turned into his defining solo record. In this episode, Ralph reflects on growing up in Boston, how New Edition first came together, the early Maurice Starr days, the pressure and fallout surrounding Bobby Brown leaving the group, and the creative shift that led him from a funk-drive…
Bell Biv DeVoe
Apr 15, 2026 · 1 hr 5 min
Bell Biv DeVoe break down the rise and fall of New Edition, and how their split led to the creation of BBD. Ricky Bell, Ronnie DeVoe, and Michael Bivins of Bell Biv DeVoe join On That Note to break down the full story of New Edition — from their formation and early rise with hits like “Candy Girl” to the pressures, conflicts, and eventual split that led to the creation of BBD. They reflect on the Bobby Brown departure, the grind of performing as teenagers, and how they reinvented themselves with…
Brooke Payne
Apr 8, 2026 · 1 hr 18 min
Brooke Payne reflects on building New Edition from the ground up, developing Boyz II Men into complete performers, and creating the blueprint for what a successful R&B group looks like—from talent and personality to stage presence and showmanship. In this episode, Payne shares the story of discovering young talent in Boston, shaping groups through discipline and performance training, and the philosophy that separates performers from true entertainers. From early beginnings at the Boys Club to wo…
Sean Patrick Thomas
Apr 1, 2026 · 1 hr 21 min
Sean Patrick Thomas joins Shawn Stockman to break down Save the Last Dance, Barbershop, Cruel Intentions, and the career that made him one of the defining Black male leads of the early 2000s. From dance films and romantic dramas to Gen V and The Boys, Sean reflects on the roles that shaped his path, his Guyanese roots and musical influences, and what it meant to break through in Hollywood during a pivotal era. It’s a thoughtful conversation about identity, timing, legacy, and choosing work that…
Marques Houston
Mar 25, 2026 · 1 hr 9 min
Marques Houston joins On That Note to break down You Got Served, the “Never Lie” breakout, and how B2K came together. From dance culture to early 2000s R&B, this episode dives into the moments that defined an era. Marques Houston shares his journey from child actor on Sister, Sister to recording artist and creative force behind some of the most recognizable moments in early 2000s music and film. He reflects on the impact of You Got Served and how it elevated dance culture, the making of “Never L…
Tracie Spencer
Mar 18, 2026 · 1 hr 27 min
Tracie Spencer joins Shawn Stockman to share the story behind “Tender Kisses,” winning Star Search at 12, and stepping into the music industry as a kid navigating pressure, fame, and a life that changed almost overnight. From her early days in Waterloo, Iowa to signing with Capitol Records, Tracie reflects on the family foundation that shaped her, the realities of growing up in the spotlight, and the moments that made her realize everything was changing in real time. It’s an honest, grounded con…
Bryan-Michael Cox
Mar 11, 2026 · 1 hr 4 min
Bryan-Michael Cox joins Shawn Stockman for a conversation about making R&B classics for Mary J. Blige, Usher, Mariah Carey, and Jagged Edge. From the real-life conversation that led to Usher’s “U Got It Bad” to the hit that helped save Jagged Edge’s career, this episode is packed with legendary music stories. In this episode of On That Note, Shawn sits down with 10-time Grammy-winning producer Bryan-Michael Cox to break down the records, relationships, and real moments behind some of R&B’s bigge…
Shanice
Mar 4, 2026 · 1 hr 29 min
Shanice joins Shawn Stockman to tell the real story behind her global hit “I Love Your Smile,” what it was like singing background vocals with Michael Jackson, and the difficult moment when she lost her record deal while five months pregnant—an honest look at how the music industry treated women at the time. She also shares incredible behind-the-scenes moments from her career, including appearing in a commercial with Ella Fitzgerald at nine years old, winning Star Search, and navigating major in…
Paula Abdul | Part 2
Feb 25, 2026 · 45 min
The demo for “Straight Up” was literally pulled out of the trash — and it changed Paula Abdul’s life. In this episode, she takes us inside the creation of Forever Your Girl, her early days at Virgin Records, and the era that connected her to Prince and Janet Jackson’s Control movement. Paula Abdul breaks down how “Straight Up” nearly disappeared before becoming a breakout hit, the creative risks she took while building her debut album Forever Your Girl, and what it was like being one of the firs…
Paula Abdul | Part 1
Feb 18, 2026 · 60 min
Paula Abdul’s journey from rejection to leading the Laker Girls and choreographing The Jacksons is one of the great underdog stories in pop culture history. In this Part 1 episode, Paula walks through her earliest timeline chronologically — being born premature with lung complications and hip dysplasia, growing up idolizing Gene Kelly and Bob Fosse, and fighting against the idea that she wasn’t built to dance. She explains how relentless preparation, resilience, and rejection shaped her work eth…
L.A. Reid | LaFace Records
Feb 11, 2026 · 1 hr 23 min
L.A. Reid tells the origin story of how meeting Babyface led to the creation of LaFace Records — and why that partnership changed music forever. He connects the label’s impact to the artists and eras that followed, from Usher to OutKast to the broader R&B legacy. In this conversation, L.A. Reid walks through what it took to build LaFace from the ground up, what made that Babyface collaboration work, and how real artist development created a run that still shapes how people think about timeless r…
Sheila E. | Part 2
Feb 4, 2026 · 1 hr 1 min
Sheila E reveals the unforgettable moments that shaped her rise — being called out by Marvin Gaye mid-song, secretly recording percussion for Michael Jackson, and the night Prince pushed her into becoming a solo artist. These stories show the pressure, magic, and turning points behind one of music’s most iconic careers. Sheila E shares the untold stories behind working with three of the biggest legends in music history. From the moment Marvin Gaye froze an entire rehearsal after catching a singl…
Sheila E. | Part 1
Jan 28, 2026 · 51 min
Sheila E joins On That Note for Part One of a two-part conversation, tracing the early life and foundation that shaped her into a musical prodigy. Raised in a household where music was constant, Sheila breaks down how rhythm, discipline, and instinct were ingrained in her from a young age — long before fame ever entered the picture. She reflects on growing up surrounded by working musicians, learning by feel instead of theory, stepping on stage as a child, and the moments that made it clear musi…
Reginald Hudlin | Boomerang
Jan 21, 2026 · 1 hr 16 min
Reginald Hudlin breaks down the stories behind three culture-shifting lanes: writing Black Panther at Marvel, building Marshall with Chadwick Boseman, and the real origin of House Party. He shares what Eddie Murphy taught him about comedy (“go for the joke”), why passion is the difference between a smart move and a timeless hit, and how one night of inspiration turned into a classic. Hudlin walks through how his love of comics led to his Black Panther run—and why he believed a sci-fi scale story…
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