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Every episode
The Florence Given Show
30 episodes
How I live a magical life every single day.
Ep 37 · Aug 11, 2026 · 42 min
Today I’m sharing my exact protocol for inviting more synchronicity and MAGIC into your life. Because a magical life is something you CREATE! Not something you wait for. From phone-free bedrooms, bedtime yap sessions with God, acting on strange little hunches and treating day like the beginning of a cosmic game of hide-and-seek. Magic is rarely delivered while you’re staring at your phone. It arrives through strangers, spontaneous detours, unexpected conversations and the courage to flirt…
Girl. Everything is literally ALWAYS working out for you.
Ep 36 · Aug 4, 2026 · 49 min
What if the thing going wrong is ACTUALLY repositioning you for something far more magical? In this episode, I’m sharing my “orchestra of life” philosophy (floss-ophy?) which is the idea that we are all individual instruments inside a much bigger, delicious unfolding - being guided by the great conductor in the sky (universe, god, sky daddy, whatever you like to call it). I’m talking about why delays, rejection and disappointment might ACTUALLY be cues directing us somewhere exciting that…
Girl, stop settling for crumbs
Ep 35 · Jul 28, 2026 · 35 min
This is for the woman who knows that she’s settling for less than she deserves - in love, friendship, or business - but is clinging to ‘less’ because she fears something better doesn’t exist. The universe cannot fill your hand if you won't let go. This is a sign to finally accept everything you want, by releasing everything that you’ve been lying to yourself is ‘acceptable’. You were not meant for an acceptable life. You were meant for a juicy, pulsing, delicious one. It’s time…
Stop optimising your life, start being silly again!
Ep 34 · Jul 21, 2026 · 45 min
Did you forget that life is supposed to be for fun?! Are you optimising your life within a poor inch of its life? Me too. Today I’m talking about how I’ve been so focused on work, work, work, optimising, strategising, planning - that I started to take life a little too seriously again. This is for any of you who have remembered and forgotten, over and over again, that life gets to be magical, and that there are small ways you can turn towards the sun in your life when it all feels fucking…
The trap of being too independent.
Ep 33 · Jul 14, 2026 · 41 min
This is for the hyper-independent girlies who need to fucking relax. Today I talk about ‘operation delegation’ - my mission to delegate projects, responsibilities and tasks in my life - so that I can stop bearing the cross of being the Woman Who Struggled Doing It All Herself. Learning how to receive help, ask for it and delegate things in your life is INSANELY FUCKING HARD because so much of our identity as women is tied up in how much of ourselves we can sacrifice. How do we learn…
Why women shame each other for being happy.
Ep 32 · Jul 7, 2026 · 35 min
Someone left a comment on a video of me dancing saying “...and what does this do for feminism?”. Nothing. It does absolutely nothing. And that is ALLOWED. In this episode, we're talking about guilt-tripping women for expressing joy, why suffering has become the "correct" way to exist, and why it's other women, not men, we fear the most for it. _________ Please leave us a REVIEW and rate our show if you loved this episode! 🌟 Follow me on Instagram @florencegiven Follow the podcast @t…
hating yourself is boring.
Ep 31 · Jun 30, 2026 · 39 min
In a totally unplanned episode, I discuss the differences I’ve noticed between British girls and American girls in how he approach our insecurities - and my theories about why British women are more self deprecating. Hint: It’s not that we hate ourselves more, it’s that we’re not given cultural permission to want MORE - and that we’re encouraged socially to be humble, small and hate ourselves as a form of proving our virtue. Let’s dive IN! _________ Please leave us a REVIEW and rate…
HELP! I’ve lost my spark!
Ep 30 · Jun 23, 2026 · 45 min
What do you do when life stops giving you goosebumps? When you look back with envy at old photos of yours having a great time wondering where the hell did my spark go?! Today I am replying to a DM that I received from someone about losing their spark, I have lost my spark so many times - I even wrote an entire book called WOMEN LIVING DELICIOUSLY about how to get it back. The magic is never lost, it’s waiting for you to rediscover it. _________ Please leave us a REVIEW and rate our s…
The loneliness of outgrowing your friends.
Ep 29 · Jun 16, 2026 · 42 min
Someone asked me in the comments of an episode on YouTube ‘can you make an episode about the loneliness of outgrowing the people you love?’. It is brutal and it truly hurts like hell. You’ve achieved everything you want. You’ve become the woman you always dreamed of. And now, you’re being punished for it. ….WHAT?!!! Yeah. It’s crazy. And no one talks about it. Because you feel like you’re getting out your tiny violin, complaining about success and how ‘hard it is’. But we need…
If you’re feeling stuck, LISTEN TO THIS.
Ep 28 · Jun 9, 2026 · 17 min
Today’s episode is a SHORT AND SWEET dose of motivation to get yourself moving. Stop waiting to feel ready. Decide that you are right NOW. _________ Please leave us a REVIEW and rate our show if you loved this episode! 🌟 Follow me on Instagram @florencegiven Follow the podcast @theflorencegivenshow Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously Watch + join the comment section on YouTube: https://www.youtube.com/channel/UCleWTyiVjNlDMyFHsoLlRHQ Created By Flore…
How to live a magical life and get everything you want.
Ep 27 · Jun 2, 2026 · 33 min
Do you believe in MAGIC?! Today I’m discussing my experience of ‘magic week’ - the week in my life where I got everything I wanted - and how it’s a frequency I can now tap into with sustained repetition and focus. This is an episode for anyone in a slump, or anyone that feels like they’ve lost their spark. It’s never a chase away, you don’t need to do more. You just need to act in strict alignment with your values. _________ Please leave us a REVIEW and rate our show if you lov…
You have the right to be annoying as fuck.
Ep 26 · May 26, 2026 · 23 min
Today’s episode is for every woman that has secretly feared she’s annoying. WELCOME TO THE CLUB! This episode is about how to survive shame, criticism and public shaming from the woman who has literally been through it all. I talk about surviving harsh criticism in my life and why trying to be ‘cool’ is killing the artist in you. Let’s dive in!! _________ Please leave us a REVIEW and rate our show if you loved this episode! 🌟 Follow me on Instagram @florencegiven Follow the podcast…
How to set goals so audacious that it turns you on
Ep 25 · May 19, 2026 · 29 min
Possibly one of my most audacious pep talks YET. If you want to achieve a BIG goal and discover that you have super human abilities, collapse the time you have given yourself to achieve it. It forces you to drop every excuse that you make for yourself. Today is a BIG energy pep talk on why you should be fucking crazy enough to believe that you can achieve the impossible. I share my story of how I wrote my first book in 5 months - and why I believe that things only take as long as you belie…
Morning joy INJECTION ⚡
Ep 24 · May 12, 2026 · 16 min
Listen to this first thing in the morning to set your mind and your actions onto their most delicious, highest timeline! Today’s episode is a short one, filled with musings about joy, some affirmations and the prayer I say to myself every morning to remind myself that I am in control of the way my day goes - before the world barges in. - The day ahead is nothing but scattered atoms Bendable to my will Shaped by my thoughts, my words and my actions My mind, my body, my right to say “n…
Your body thinks your creative dreams are dangerous.
Ep 23 · May 5, 2026 · 41 min
Today we’re talking about EXPANSION and how our minds subconsciously create drama in our lives to actually avoid getting the thing we want. We’re talking about why you keep self-sabotaging just when things get good, and how to take small leaps so that you feel safe enough to hold more. This is for the woman who can’t seem to get things moving with her business or art, despite investing enormous amounts of time and energy into it. Plus, I get into what happened when I moved to LA and…
The things we pretend not to know.
Ep 22 · Apr 28, 2026 · 28 min
In today’s episode we are embodying RADICAL self honesty, and we’re confronting the things we pretend we don’t know about our lives, ourselves and the people around us. We’re looking at the ugly truth. This is an episode for the person that’s ready to confront the thing you’re avoiding. That the relationship you’re in isn’t right for you. That you should probably quit your job. That you should follow through on your goals. That you aren’t living in alignment.&…
what if you allowed yourself to be mediocre?
Ep 21 · Apr 21, 2026 · 36 min
Today I’m giving you permission to show up as a fucking amateur, sloppily throw yourself into action and be mediocre. It’s sort of the opposite of a motivational speech, except that this is actually going to get you to take that FIRST step. Because mediocrity is the foundation upon which greatness gets built. This is an episode for anyone that has struggled with perfectionism and hoards their ideas instead of taking tangible action towards the life they want. LET’S MOVE. LET’S GET UNSTUCK!…
I quit social media for 10 days (and drove into the desert)
Ep 20 · Apr 14, 2026 · 53 min
I drove myself into the californian desert completely alone, and spent 10 whole days off social media. Today I’m chatting about the magical experiences I had, my boundaries with social media and my ever-shifting relationship with the internet. Let’s get into it! ….. Please leave us a REVIEW and rate our show if you loved this episode! 🌟 Follow me on Instagram @florencegiven Follow the podcast @theflorencegivenshow Buy my NEW BOOK here: https://linktr.ee/womenlivingdeliciously Watch + join…
Can I be ambitious without coffee?
Ep 19 · Apr 7, 2026 · 40 min
I literally have no idea who I am without coffee and for the first time in my life, I’ve quit drinking it! Today I’m recording my FIRST episode in my brand new LA apartment and I’m catching you up on my life, why I’ve quit coffee (for now!), the journey I’m going on to unlearn urgency and trust that my creativity is accessible from a place of ease and without caffeine. It’s a new era for THE FLORENCE GIVEN SHOW because we have a new background. I’m so excited for you to see it grow and change an…
LOVER GIRL, YOU NEED BOUNDARIES!
Ep 18 · Mar 31, 2026 · 55 min
This is not just another pep talk about boundaries. Today we’re getting into the nitty gritty of what that looks like and sharing some of my own personal experiences with struggling to set them. Because when you’re a lover girl with a BIG fat fucking open heart and you’re used to letting people walk all over you - boundaries don’t feel kind. It feels cruel. It feels like you’re being MEAN. It feels like you’re being SELFISH. And you need to set them anyway. The world needs more women…
Let’s talk about The Good Girl Wound.
Ep 17 · Mar 24, 2026 · 37 min
OKAY! My exhausted, burnt out, people-pleasing girlies. BUCKLE IN. This one is for you. If you’re someone who overextends themselves in friendships and relationships and ends up in a bitter cycle of resentment and exhaustion, THIS IS A PEP TALK FOR YOU! If you’re someone who secretly fears that if they followed their desires, and put their foot on the gas, their entire world would fall apart and everything would crumble, THIS ONE IS FOR YOU! In this episode, I urge you to stop putting your…
EMBARRASSMENT IS THE PRICE YOU PAY FOR EXCELLENCE.
Ep 16 · Mar 17, 2026 · 18 min
You can't be GREAT without being SHIT first. The messy ‘middle’ work between where you want to be and where you are is unavoidable. Failure and embarrassment is the tax you pay for creative success. So you might as well go for it and get the shit parts out of the way! In today’s episode I’m sharing a rant of gratitude towards my past, audacious and courageous self. Because I would be nowhere without her. I recorded this in the middle of writing an essay on my laptop, sat on my pink sofa, d…
Are you creatively blocked?
Ep 15 · Mar 10, 2026 · 33 min
Today we’re talking about how I convene with my CREATIVE GODS! Chatting all about my creative process, how I unblock myself creatively and how I live a life centered around MAGIC! I don’t feel the spark all the time, but it mostly comes from keeping small promises to myself and showing up to create even when I don’t feel like it. This was recorded last year and we lost the video file, soooo please enjoy this juicy audio for today and we’ll see you next week with another video episode! I wo…
so…how do you handle the haters?
Ep 14 · Mar 3, 2026 · 24 min
Ok in today’s episode I am going FULL big sister mode. No bullshit. I am holding the hands of anyone being bullied, isolated, shamed or excluded and giving you the big sister pep talk I never received. I want you to return to this episode every time you forget who you are, any time you receive a negative comment online or from someone in your life. You’re ascending. Keep going. I love you! ….. Please leave us a REVIEW and rate our show if you loved this episode! 🌟 Follow me on Insta…
Your Intuition Is Always Right.
Ep 13 · Feb 24, 2026 · 49 min
Today I am discussing why women are ALWAYS right! Just kidding. But…also…not really?! In today’s episode I’m talking about how to trust your intuition as a FACTS machine, and sharing how I experience my own intuition - how it has both saved me from people that were dangerous, and also allowed me to create the most incredible, magical connections in my life. Your goal is to no longer look for the ‘proof’. Your intuition IS the proof. Let’s dive in! ….. Please leave us a REVIEW and rate our…
The dangers of being a highly magnetic woman
Ep 12 · Feb 17, 2026 · 17 min
This isn’t something I’ve heard a lot of people talk about before…because most of us in life are just trying to BECOME magnetic in the first place. But what happens when you get there? When you learn to recover your spark, and you’re so radiant that you just..pull EVERYTHING in? And how can you discern what was divinely sent to you, versus something that just happened to be drawn to your light? Many women get a taste of this in their life - of feeling beauty, radiant and full of life - and we le…
How to flirt with life (so that life flirts back)
Ep 11 · Feb 10, 2026 · 22 min
You know when you’re walking home from a great night out, a date, or a shag - and you have a little skip in your step? Everything feels alive, juicy, PULSATING with potential? You can flip that shit on whenever you want. In today’s episode I talk about how I switch on my magnetism with nothing but a good playlist and a smirk that lets myself and the whole WORLD know I believe that something great is about to happen. And it always does… PLAYLIST LINK: https://open.spotify.com/playlist…
The Longer You Linger, the Deeper the Magic
Ep 10 · Feb 3, 2026 · 33 min
I meditated before this episode and…I think you can tell?! Meditating is one of the hardest things for me to do, even though I know the profound effects it has on my levels of daily happiness, creativity and heightened presence. In this episode we explore the necessary discomfort that comes with growth and the rewards that await us when we choose to LINGER in the discomfort instead of running from it. “The comfort zone is a beautiful place but nothing ever grows there” is a quote that I ha…
The Art of LINGERING
Ep 9 · Jan 27, 2026 · 38 min
When did it become embarrassing to be joyful? Why are we all in a rush? Why does it feel so awkward to want connection, and smile at people and be HAPPY?! Why does seeking connection feel like such a terrifyingly vulnerable thing? In today’s episode I discuss my fascination with LINGERING, and how practising it intentionally in small moments of my life - pausing to notice the flowers, smiling at someone in the queue or simply not using my phone while waiting for my coffee - has opened up portals…
A Good Outfit Is a SPELL
Ep 8 · Jan 20, 2026 · 25 min
If you wear a good enough outfit, reality bends to YOU! Fashion isn’t frivolous. Feeling BEAUTIFUL isn’t frivolous. It’s fucking fun. And having fun is the most spiritual thing you can do. In today’s episode I talk about the power of using fashion, clothes and styling as a DANGEROUS and sexy spell to cast over yourself, shifting your energy, and snapping yourself into delicious alignment to get everything you want in life. ….. Please leave us a REVIEW and rate our show if you loved t…
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