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Every episode
Becoming UnDone® with Dr. Toby Brooks
30 episodes
Hayden Hajdu | From Stardom to Solitude: A Journey Through Music and Recovery | 163
Ep 163 · Aug 17, 2026 · 1 hr 34 min
About the Guest Hayden Hajdu is a talented vocalist known for his evocative blue-eyed soul style, often compared to legendary figures like Brian McKnight. In the early 1990s, Hayden was signed to BIV 10 Records, a promising label headed by Michael Bivins of Bell Biv DeVoe. Despite crafting a completed album, industry shifts left his music unreleased, pushing Hayden to navigate the challenging terrain of the music business. He later joined the group Signature, signing with Columbia Records and co…
Darryl Strawberry: From Baseball Greatness to Personal Redemption Journey | 162
Ep 162 · Jul 20, 2026 · 57 min
About the Guest Darryl Strawberry is a renowned former Major League Baseball (MLB) player, best known for his incredible talent and remarkable achievements on the baseball field. He was the first overall pick in the Major League Baseball draft in 1980 and became an eight-time MLB All-Star and a four-time World Series champion. Despite his on-field success, Strawberry faced numerous personal challenges including addiction and legal issues. Today, alongside his wife Tracy, he leads Strawberry Mini…
161 | Navigating Burnout and Career Identity in Athletic Training with Dr. Shelby Daly
Ep 161 · Jul 8, 2026 · 1 hr 4 min
About the Guest Dr. Shelby Daly is an accomplished leader in the field of sports medicine with a Doctorate in Athletic Training, specializing in leadership, entrepreneurship, and globalization. She hosts the To the Bone Sports Medicine Podcast, where she discusses topics crucial to athletic trainers and sports medicine professionals. Dr. Daly is recognized for her insightful commentary on leadership, burnout, and professional identity within the athletic training field. Dr. Toby Brooks is a spea…
160 | Living the Dream, Working with NBA Stars, and Building a Brand on Your Terms with Dr. Tyler Lesher
Ep 160 · Jun 22, 2026 · 1 hr 13 min
About the Guest Dr. Tyler Lesher is an accomplished NBA performance therapist and former athletic trainer. With a diverse background that spans working with elite teams like the Cavaliers, Hornets, and UCLA, Tyler's experience in athletic performance and sports medicine is extensive. He has been involved in developing high-performance training regimens for athletes across various levels and sports, leveraging his expertise to also build a substantial online presence and business. Tyler's transit…
159 | The Art of Discipline: Dre Baldwin’s Blueprint for Success
Ep 159 · Jun 16, 2026 · 1 hr 14 min
About the Guest Dre Baldwin, also known as Dre All Day, is a former professional basketball player turned entrepreneur, author, and motivational speaker. With a nine-year career in professional basketball, Dre has transitioned into a highly influential voice in mindset development, discipline, and mental toughness. He is the founder of “Work on Your Game,” a company providing tools and techniques for personal development and success. Dre has authored several books and conducts workshops focusing…
158 | Unravel Your Guilt: The Hidden Power of Embracing the Fourth Quarter: W3W
Ep 158 · Jun 5, 2026 · 18 min
About the Host Dr. Toby Brooks is a renowned professor, author, speaker, and performance scientist with over 20 years of experience as an athletic trainer and strength coach, spanning professional, college, and high school levels. His current focus lies in studying high achievers, understanding their unique attributes, and how setbacks can be transformed into success. As the host of the podcast Becoming UnDone® , Toby shares insights and lessons from his extensive career, providing listeners wit…
157 | Finding Identity Beyond Achievement: Courtney Beck Dreams Big, Goes Bold
Ep 157 · May 17, 2026 · 1 hr 12 min
About the Guest Courtney Beck is a former elite gymnast and NCAA All-American at the University of Florida, where she was a part of two SEC championship teams. A high achiever in academics as well, she has earned multiple master's degrees and a PhD in sport management. In addition to her impressive athletic and academic achievements, Courtney is a corporate leader and founder of the "Plenty of Positivity" podcast. Currently, she serves as an adjunct professor and is an esteemed voice on positivi…
156 | The Concussion That Changed Everything: Dr. Shawn Eagle's Path to Purpose
Ep 156 · May 3, 2026 · 56 min
About the Guest Dr. Shawn Eagle is an assistant professor in the Department of Neurological Surgery at the University of Pittsburgh, where he is regarded as a global expert on concussion and traumatic brain injury. With more than 150 peer-reviewed publications, Dr. Eagle’s work has significantly influenced how concussion and brain injuries are understood, treated, and recovered from. His journey from a collegiate athlete suffering injuries to a prominent researcher underscores his dedication to…
155 | Transforming Trials into Triumphs: US Olympian Sarah Warren's Journey to Becoming Undone
Ep 155 · Apr 26, 2026 · 1 hr 6 min
About the Guest Sarah Warren is a U.S. Olympic speed skater who competed in the 2026 Milan Cortina Winter Games. Before embarking on her skating career, Sarah was a Division 1 soccer player at the University of Illinois. Her journey to the Olympics was marked by resilience and determination, overcoming ten surgeries, including multiple ACL surgeries. Beyond her athletic endeavors, Sarah has aspirations of becoming an orthopedic surgeon, inspired by the impact of her own medical experiences. Epis…
154 | Courageous Career Changes: Embracing Uncertainty and New Beginnings with Pastor & Coach Chris McCormick
Ep 154 · Apr 12, 2026 · 57 min
About the Guest Chris McCormick is a former Division 1 strength and conditioning coach who worked at Gardner-Webb University and Florida Atlantic University. Throughout his career, he played a crucial role in athlete preparation and development, initially with aspirations of ascending to an Athletic Director role. However, McCormick's journey took an unexpected turn when he transitioned from collegiate sports to full-time ministry. Today, he serves as the lead pastor at Reliant Church, passionat…
153 | Matt Sayman's Journey from Baylor Basketball Scandal to Redemption
Ep 153 · Mar 29, 2026 · 1 hr 29 min
About the Guest Matt Sayman is the head boys basketball coach at Midway High School in Waco, Texas, and a former professional basketball player in Iceland. Previously, he played collegiate basketball at Baylor University during one of its most tumultuous periods, amidst a major scandal. He is the author of "The Leftovers: Baylor, Betrayal, and Beyond," which chronicles his experiences during this challenging period. Additionally, Sayman was a Division 1 athlete who played a significant role in t…
152 | Navigating Grief and Identity After Life's Unexpected Changes with Sports Chaplain Roger Lipe
Ep 152 · Mar 21, 2026 · 50 min
About the Guest Roger Lipe is a seasoned sports chaplain and ministry leader with over 30 years of experience, primarily working with the Fellowship of Christian Athletes (FCA) at Southern Illinois University (SIU) Carbondale. Throughout his career, he has dedicated his life to providing pastoral care and guidance to athletes, coaches, and sports teams, assisting them through both triumphs and challenges. Recently, after a series of personal trials and the passing of his wife, Sharon, Roger has…
151 | Breaking Free from Destination Addiction: Embrace the Present Moment
Ep 151 · Mar 6, 2026 · 26 min
About the Host Dr. Toby Brooks is a renowned professor, author, speaker, and performance scientist. With over two decades of experience working with elite athletes and high achievers, he specializes in performance psychology and resilience training. Dr. Brooks is the creator of the Science of the Comeback, an approach designed to help individuals navigate transitions and rebuild their identities after setbacks. He also hosts the podcast Becoming UnDone®, where he delves into the stories of indiv…
150 | Vonn & Liu: Two Olympians, Two Comebacks. Grit Meets Freedom in Olympic Dreams
Ep 150 · Feb 22, 2026 · 32 min
About the Host Dr. Toby Brooks is the host of Becoming UnDone®, a podcast that delves into the stories of high achievers who have navigated failures and setbacks on their path to success. With a strong background in performance science, Brooks is dedicated to helping individuals rebuild their identities and develop resilience through his app, Science of the Comeback. He is also actively engaged in personal coaching and engaging keynote speaking, offering insights drawn from his own experiences a…
149 | Caught in the Spotlight: Secrets of a Celebrity Business Manager with Jonathan Schwartz
Ep 149 · Feb 14, 2026 · 53 min
About the Guest Jonathan Schwartz is a former top-tier entertainment business manager who was prominently recognized for managing the fortunes of A-list celebrity clients, including globally iconic artists like Beyonce, Alanis Morissette, and Mariah Carey. In his career pinnacle, he was deeply entrenched as a trusted advisor in rooms that many can only imagine. However, his life took a drastic turn when his gambling addiction and subsequent criminal activities resulted in a six-year federal pris…
148 | From Pro Athlete to CEO: The Science of Reinvention with Idris Haroon
Ep 148 · Feb 2, 2026 · 1 hr 3 min
About the Guest Idris Haroon is a former professional football player who had a noteworthy journey through college and professional sports. He played as a defensive lineman at the University of Arizona and later in the Canadian Football League (CFL) with the Hamilton Tiger-Cats. Post his athletic career, Haroon transitioned into the business world, leveraging his leadership and teamwork skills to excel in corporate America. He now serves as an executive and entrepreneur, founding DWD Moving Serv…
147 | The Quiet Power of Consistently Showing Up for Growth
Ep 147 · Jan 22, 2026 · 16 min
About the Host Toby Brooks, PhD is the host of the Becoming UnDone® podcast, a speaker, author, performance scientist, and professor. With two decades of experience in the professional and collegiate sports realms, Dr. Brooks specializes in understanding what sets high achievers apart. He serves Baylor University, although the podcast operates independently as an avenue for sharing his research and insights on the mindset necessary for achieving excellence. Episode Summary In this rejuvenating e…
146 | Brandon McCoy: Turning Passion for Custom Paint into a Thriving Career
Ep 146 · Jan 18, 2026 · 1 hr 3 min
About the Guest Brandon McCoy is a distinguished custom paint artist and graphic designer based out of Broken Arrow, Oklahoma. Known professionally as Gooch Customs, Brandon has garnered a nationwide reputation for his unique approach to car graphics, pinstriping, and mixed media art. His journey from a small-town upbringing to becoming a respected name in the automotive art scene highlights his dedication and passion. With a style deeply rooted in '90s mini-truck culture, his work spans from cu…
145 | From Abuse to Advocacy: Maxwell Leadership Mentor & Entrepreneur Marissa Nehlsen's Journey to Empowerment
Ep 145 · Dec 16, 2025 · 1 hr 32 min
About the Guest Marissa Nehlsen is a renowned financial strategist, transformational coach, and motivational speaker recognized for her journey from impoverished roots to managing billions in assets. Born into generational poverty and raised in a home rife with trauma and dysfunction, she forged a path of resilience, later becoming a powerhouse in the financial industry. Beyond her role as a financial expert, Marissa is a member of the John Maxwell leadership team and an author of the book "Live…
144 | Nadalie Walsh: Embracing Change and Championing Mental Wellness in Gymnastics
Ep 144 · Nov 24, 2025 · 56 min
About the Guest Nadalie Walsh is a seasoned former NCAA Division 1 gymnastics coach known for her servant leadership style and transformative impact on athletes and teams. With a history of coaching at various universities like the University of Wisconsin Oshkosh, Ball State, Utah State, and the University of Illinois, Nadalie's coaching career is distinguished by dedication, resilience, and a commitment to mental wellness. As a coach, she has won a national championship, had multiple All-Americ…
143 | Morgan Detrixhe's Journey: From Struggle to Sobriety and Redemption
Ep 143 · Nov 17, 2025 · 1 hr 3 min
About the Guest Morgan Detrixhe is an accomplished athletic trainer with a journey marked by resilience and personal growth. Originating from Lubbock, Texas, Morgan was heavily involved in competitive soccer, which influenced her career path into sports medicine. She has worked as an athletic trainer at FC Dallas and currently holds a position at Children's Health Andrews Institute for Orthopedics and Sports Medicine in the Dallas area. Morgan is celebrated for reaching three years of sobriety a…
142 | Josh Beaumont Talks Navigating Career Transitions From Pro Sports to Sports Science
Ep 142 · Nov 15, 2025 · 39 min
About the Guest Dr. Josh Beaumont is a seasoned athletic trainer and sports scientist with a vast experience in professional sports, particularly in soccer. Over his career, Josh has transitioned from being a competitive soccer player and athletic trainer in Major League Soccer (MLS) to working as a sports scientist specializing in performance analytics. Dr. Beaumont holds a Ph.D. in a related field and has a strong interest in recovery science and data-driven performance enhancement, working at…
141 | Ilana Golan: Turning Setbacks into Success with Strategic Career Leaps
Ep 141 · Nov 9, 2025 · 58 min
About the Guest Ilana Golan is a groundbreaking entrepreneur, tech executive, and former Israeli Air Force commander. Known for being the first woman to command an F16 training squad, Ilana's career trajectory has been far from conventional. She has made her mark in Silicon Valley, succeeded in raising significant venture capital, and established herself as a respected voice on resilience and adaptive change. Currently, she is the CEO of Leap Academy, which offers strategic guidance to individua…
140 | From Refugee to CEO: Quang X. Pham's Journey of Grit, Toughness, and Effort
Ep 140 · Nov 1, 2025 · 57 min
About the Guest Quang X. Pham is a Vietnamese-American entrepreneur and former United States Marine Corps aviator. Initially arriving in the United States as a 10-year-old refugee fleeing a collapsing Saigon, Pham eventually became a decorated Marine Corps aviator. He is now the CEO of Cadrenal Therapeutics, a leading biotech company focused on innovative therapies. In addition to his professional endeavors, Quang Pham is a published author, capturing his incredible journey and insights in vario…
139 | Finding Purpose and Truthfulness Amid Life's Unexpected Turns
Ep 139 · Oct 26, 2025 · 17 min
Episode Summary In this episode of the Professor's Playbook/Becoming UnDone, Toby Brooks shares his transformative journey from discontentment and frustration to fulfillment and gratitude. Relaying his personal experiences of being passed over for a desired job in Lubbock, Toby opens up about the emotional turmoil and ultimately finding peace in unexpected changes. As time progressed, an opportunity at Baylor University emerged, aligning perfectly with his professional aspirations and family nee…
138 | From Athlete to Redemption: Jonathan Shorten's Journey of Resilience
Ep 138 · Oct 5, 2025 · 1 hr 35 min
About the Guest Jonathan Shorten is a highly successful car salesman recognized as one of the top auto salesmen in the country. Emerging from a challenging past, Jonathan navigated through various adversities to carve out a prosperous career in the auto industry. At 28, he now leverages his life experiences, including a background in athletics and his innate resilience, to connect with a diverse clientele, including high-profile college athletes benefitting from NIL (Name, Image, Likeness) oppor…
137 | Transforming Adversity into Purpose: Shaun Murphy's Journey to Empowerment
Ep 137 · Sep 27, 2025 · 1 hr 7 min
About the Guest Shaun Murphy, known as Mister Motivation, is a dynamic speaker, veteran, educator, and transformational leader. Born and raised in Brooklyn, Shaun overcame significant adversity, including the loss of his father at age six and growing up in poverty. As a former military service member, Shaun honed his leadership skills and values, which he later translated into his roles as a father and educator. Committed to empowering others, he has blended his passion for spoken word and music…
136 | VISION: Kijuan Amey's Journey From Tragic Accident to Resilient Recovery
Ep 136 · Sep 19, 2025 · 1 hr 7 min
About the Guest(s): Kijuan Amey is the Chief Motivational Officer at Amey Motivation, a company focused on inspiring individuals to overcome life's challenges. A former Staff Sergeant in the U.S. Air Force and an in-flight refueling specialist, Kijuan's life took a transformational turn following a devastating motorcycle accident that left him blind and with numerous physical injuries. Despite these challenges, Kijuan has become a motivational speaker and author, sharing his journey of resilienc…
135 | From The Professor's Playbook: All-Nighters, Strategic Planning, & Aristotelian Generosity
Ep 135 · Sep 9, 2025 · 15 min
About the Host Toby Brooks is an academic professional specializing in athletic training and sports medicine. Currently serving as the Director of the Academy for Teaching & Learning and a Clinical Professor at Baylor University, Toby has a rich background in athletic training, having previously worked as the head football athletic trainer at Liberty University. With a proven track record in educational settings and significant experience in content creation as a former director for RPM Magazine…
134 | Legendary: John Lopez's Hall of Fame Journey in Athletic Training
Ep 134 · Sep 7, 2025 · 51 min
About the Guest John Lopez is a renowned figure in athletic training with a storied career that spanned over five decades. Starting as an electrical engineer major, John pivoted to the athletic training profession, emerging as a pivotal contributor and mentor to countless individuals in the field. He served in various capacities, including being the head athletic trainer for the Baltimore Colts and an assistant with the Tampa Bay Buccaneers. Known for his resilience and mentorship skills, John L…
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