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Every episode
Makes Sense - with Dr. JC Doornick
30 episodes
The Gratitude Trick That Rewires Your Brain by 9AM - E196
Ep 196 · Aug 14, 2026 · 46 min
Your brain already ran its program this morning — before your feet hit the floor. That's not a metaphor. Neuroscience shows your brain boots up yesterday's emotional patterns automatically, the same way an AI model repeats whatever it was trained on. So here's the real question: who's writing the code today — you, or the world? In the next few minutes, I'm going to show you why a two-word gratitude practice is the single most powerful override for your morning routine — and why it's not sentimen…
He Went From Meth Addict to Millionaire's Therapist — Matt Grace's Wild Recovery Story - E195
Ep 195 · Aug 12, 2026 · 47 min
What if the thing that finally stopped your addiction... wasn't willpower? Today I'm sitting down with Matt Grace — a man who went from Ritalin to crystal meth to arrests and overdoses, and is now, twenty years later, the guy that Manhattan's wealthiest families call when their kid is dying from the same thing he almost died from. He's about to tell you the one thing his own parents did that kept him sick for years — and why he says addiction never lies, but families do. This is not a sanitized…
A Second Chance On Love - The Real Chicken and Dragon Story - Interview by Jennie Drollinger - E-194
Ep 194 · Aug 7, 2026 · 55 min
In this episode of Second Chances: The Best Parts Are on Side B, Dr. JC and Mieke share an extraordinary story of love after divorce, healing, manifestation, adoption, and second chances. Vote for Chicken And Dragon Here For America's Favorite Couple: https://americasfavcouple.org/2026/jean-claude-claude-doornick After seven years of dating disappointments, one final swipe brought them together. Then Mieke revealed she planned to adopt her late sister’s daughter—the same little girl Dr. JC had b…
We Summited Everest Together — Then Went Back to Work on Monday | Håkon & Hanne Hyttedalen - E193
Ep 193 · Aug 4, 2026 · 59 min
"Imagine finishing your work week on Friday, flying to Nepal, summiting Mount Everest — and being back at your desk by the following Monday. Håkon and Hanne Hyttedalen are Norwegian consultants. They work full-time in corporate Oslo. And they have also won ultra trail races, run the UTMB around Mont Blanc, completed a 160-kilometer mountain race in a blizzard with a 77% DNF rate — and this May, they stood on the summit of the highest point on Earth. Together. As a married couple. Today we're get…
Stop Setting Goals — Become the Person Who Wins - E192
Ep 192 · Aug 1, 2026 · 46 min
Ninety-two percent of people who set a goal this year will abandon it before spring. Not from lack of motivation — because they tried to change what they do without deciding who they are first. Today, Dr. JC breaks down the identity-first mindset: how your habits, your routines, even how you respond to a diagnosis, are votes for who you've already decided to become. By the end of this episode, you'll stop asking what you want — and start asking who you're becoming. ollow Dr. JC Doornick and the…
He Spent 30 Years Failing Before Writing a Bestseller — Steven Pressfield on Resistance, Identity & Going Pro - E191
Ep 191 · Jul 28, 2026 · 50 min
What if the thing standing between you and the life you were meant to live… isn’t your circumstances, your resources, or your talent — but one invisible enemy inside your own mind? My guest today spent thirty years broke, overlooked, and grinding before the world ever heard his name. He drove trucks. He tended bars. He wrote scripts nobody bought. And then he sat down and wrote a book that redefined how artists, athletes, and entrepreneurs think about their own psychology. Steven Pressfield has…
The Untouchable Flow: Why Control Is Killing Your Peace - E-190
Ep 190 · Jul 24, 2026 · 31 min
You will spend more energy this week trying to control things you have zero power over than on anything you can actually change. Zero. And it's exhausting you. There's a river that never fights the boulder in its path — it just flows around it. Today I'm showing you how to become that river. This is the Untouchable Flow — the mindset shift that took me from fearing my own diagnosis to finding more peace than I've ever had. If you've ever felt like life's chaos gets to decide your mood, your focu…
He Was Homeless, Jailed, and Suicidal — Then Built an 800% Business Empire | Glenn Lundy - E189
Ep 189 · Jul 21, 2026 · 57 min
What would you do if you had lost everything — your home, your freedom, your will to live — and the only thing you had left was a decision? My guest today hit every one of those walls. He was homeless. He sat behind bars. He tried to end his life. And then — somehow — he went on to build an 800% sales turnaround at a dealership most people had written off, become a national speaker spotlighted on ABC, NBC, and CBS, and raise nine kids along the way. Today Glenn Lundy is going to tell us exactly…
Carelessly Unshakable and the Super Power of Silence - E-188
Ep 188 · Jul 17, 2026 · 34 min
Great Morning, Humans, Great Morning, World. I am Dr. JC Doornick, AKA the Dragon. Welcome to the Makes Sense Podcast, and welcome to the Uprising of the sleepwalking masses. Here's a bold statement: 99% of the emotional pain you feel today isn't happening to you — it's happening to a costume you're wearing. Napoleon Hill called it indifference. I call it the Unshakable Mindset. And today, I'm going to show you the exact four-step system I am using — right now, in real time — to stay architectur…
The Psychologist Who Proved Trauma Can Trigger Enlightenment — Steve Taylor - E187
Ep 187 · Jul 14, 2026 · 1 hr
What if the most transformative experiences of your life — crisis, loss, near-death — aren’t things that happen TO you… But things that can permanently wake you UP? My guest today has spent two decades collecting the evidence. He’s a psychology lecturer, a bestselling author in over 20 languages, and someone Eckhart Tolle called a vital voice for the shift in human consciousness. Today we’re going into the psychology of awakening, why he believes the ego isn’t your true self but an evolutionary…
Cancer Gave Me What Years of Therapy Couldn't - E-186
Ep 186 · Jul 10, 2026 · 39 min
Here's something nobody tells you about a cancer diagnosis: it might be the most clarifying moment of your entire life. Studies show that up to 70% of cancer survivors report what psychologists call post-traumatic growth — not just surviving, but becoming. Today we're going somewhere most podcasts are too afraid to go. We're asking whether a terminal diagnosis could actually be a spiritual breakthrough — a forced consciousness shift that delivers the radical authenticity and flow state you've sp…
He's Guided Thousands Through Ayahuasca, 5-MeO-DMT & Peyote — Here's What No One Tells You E- 185
Ep 185 · Jul 7, 2026 · 1 hr 6 min
What if the most powerful therapy available right now isn't in a clinic? Is it in a jungle? My guest today has sat in a ceremony with hundreds of people. He's guided them through Ayahuasca in the Amazon, through the full-force blast of 5-MeO-DMT from Bufo toad venom, through peyote, San Pedro, and mushrooms, and he has seen people fall apart and put themselves back together in a single weekend. But he's also seen how it could go wrong. And that's exactly what we need to talk about. Billy Venkatr…
Want Nothing, Fear Nothing: The Power of Indifference - E-184
Ep 184 · Jul 3, 2026 · 36 min
Here's a question that might sting a little — who has power over you right now? Because if you're honest... it's anyone whose approval you need. Research shows that the human brain is wired to treat social rejection the same way it treats a physical threat. Your nervous system literally cannot tell the difference. But what if the most radical act of personal power wasn't fighting harder — it was wanting less? Today we're talking about strategic indifference: the IRS Process principle that the an…
She Lowered Cortisol 43% in Minutes — The Tapping Method Your Nervous System Is Begging For | Jessica Ortner - E-183
Ep 183 · Jun 30, 2026 · 44 min
What if the anxiety you've been trying to think your way out of can't be solved by thinking at all? My guest today has helped over two and a half million people worldwide discover that the body keeps the score — and more importantly, that the body holds the reset button. She's a New York Times bestselling author, the co-founder of The Tapping Solution, and she's going to show us exactly how tapping on your own face and body can drop your cortisol levels by 43% in under ten minutes. We're talking…
Guess Who Has Cancer - Pull the Weeds Before You Plant the Seeds - E-182
Ep 182 · Jun 26, 2026 · 39 min
The night in the ER that changed everything. After being diagnosed with advanced kidney cancer, Dr. JC Doornick found himself overwhelmed by fear, uncertainty, and an endless stream of advice from well-meaning people. But instead of asking only how to fight the cancer, he began asking a different question: What allowed it to grow in the first place? In this deeply personal episode, Dr. JC shares the story of his diagnosis for the first time and introduces a powerful mindset shift inspired by his…
17,000 Skydives Taught Him This 1 Trick to Stop Overthinking - With Steve Lunton - E-181
Ep 181 · Jun 23, 2026 · 39 min
Today, we’re talking to a man who has mastered the art of the 'controlled fall.' With 17,000 jumps and thousands of hours in the cockpit, Steven is revealing the OODA Loop, a battle-tested survival framework for snapping out of negative energy and instantly rewriting your reality. Pay close attention to his 'Frequency Hack' at the halfway mark; it’s the difference between staying stuck and finally flying. Contact Steven Linton: Website: https://stevelinton.net Books: https://thefrequencyofsucces…
The Prison of Certainty - Why Curiosity is the New Superpower - E-180
Ep 180 · Jun 19, 2026 · 29 min
This episode is the cornerstone of our new "Stay Curious" brand campaign. It addresses a profound human paradox: we claim to want growth and enlightenment, but we remain "Prisoners of Certainty." We’ll explore why our biology pushes us toward the "safety" of knowing, and why that "knowing" is actually a mental wall blocking us from our next breakthrough. We’re moving the conversation from "Try and try again" to "Stay open and see what else exists. Follow Dr. JC Doornick and the Makes Sense Acade…
Are You Too Sensitive? This One Truth Changes Everything with Elaine Aron - E-179
Ep 179 · Jun 16, 2026 · 58 min
Do you constantly feel overwhelmed by loud noises, big crowds, or other people’s negative energy? You aren't fragile—you might just be a Highly Sensitive Person (HSP). In this episode of the Makes Sense podcast, Dr. JC Doornick breaks down the life-changing insights from Elaine Aron’s ground-breaking book, The Highly Sensitive Person. Learn how to stop treating your deep feelings as a flaw and start using them as your greatest emotional asset. Discover simple, daily habits to protect your energy…
The War Within- How to Beat Resistance and Step Into Your Calling - E-178
Ep 178 · Jun 12, 2026 · 41 min
Ninety-three percent of people die with their calling still inside them. Not because they didn't dream. Not because they weren't talented. But because the moment they stepped toward the arena of play, the moment real opportunity showed up, they short-circuited. The voltage was too high for the identity they were still running on. Today, we're not just talking about stepping in. We're talking about the identity transformation required to stay in, without burning out, selling out, or tapping out.…
How to Stay Relevant When the World Changes Fast with James Orsini - E-177
Ep 177 · Jun 9, 2026 · 51 min
Does it feel like the world is moving faster than you can keep up? From AI taking over tasks to the "way we’ve always done it" suddenly failing, the pressure to stay relevant is real. Today, veteran operator James Orsini joins Dr. JC Doornick to talk about the human side of high-level success. James isn't just a corporate executive; he’s a survivor of 40 years of industry shifts. He shares why your "past self" might be holding you back and how to find the "connective tissue" that keeps you groun…
The perception trap: how childhood rewires your reality - E-176
Ep 176 · Jun 5, 2026 · 32 min
Here's a fact that should disturb you: scientists estimate your brain processes 11 million bits of information every single second — but you're only consciously aware of about 50. So the question isn't what you see. The question is: who chose what you don't see? Today on Makes Sense with Dr. JC, we're going into the natural selection of perception — why the reality you're living in may not actually be yours, and exactly what it takes to rewire your brain and take it back. Follow Dr. JC Doornick…
Reasons You're Undercharging at Work — And the Money Coach Who Spent 25 Years Fixing It with - Jen Fontanilla - E175
Ep 175 · Jun 2, 2026 · 45 min
Money coach Jen Fontanilla spent 25 years designing for Disney before cracking the code on creative worth. Here's why you're undercharging — and how to stop. She spent 25 years creating packaging for Disney, Sony, and Target. She was good at her job — great, actually. But here's what nobody knew: she had no idea how to handle her own money. None. And she is not alone — because if you are a creative, a designer, a writer, a maker of any kind, the system was literally built to keep you broke and g…
Flow Burglars - 5 Types of People Who Secretly Steal Your Peace - E174
Ep 174 · May 29, 2026 · 21 min
Do you constantly feel exhausted by the people around you? In this episode of the Makes Sense Podcast, Dr. JC Doornick breaks down the 5 types of "Flow Burglars"—people who drain your energy, exploit your empathy, and secretly steal your peace of mind. If you are always rescuing others, fixing their problems, or feeling guilty for putting yourself first, you are likely trapped in an enabling cycle. Learn how to spot these emotional vampires, use a simple filter to test their true intentions, and…
The Science of Doing Less and Achieving More with Jay Papasan - E-173
Ep 173 · May 26, 2026 · 1 hr 6 min
Are you tired of feeling stuck, scattered, and constantly overwhelmed? In this episode of Makes Sense, Dr. JC Doornick sits down with Jay Papasan, co-author of the global bestseller The ONE Thing, to reveal why traditional productivity is failing you. Most people think the secret to success is doing more, but Jay explains why "doing more" is actually what’s holding you back from your biggest goals. We dive deep into how to cut through the digital noise and identify the single most important task…
The Super Power of Unavailability - Why Successful People Don't Answer Every Text - E-172
Ep 172 · May 22, 2026 · 43 min
Ever feel like you are constantly on call for everyone else but losing time for yourself? In this episode of the Makes Sense podcast, Dr. JC Doornick breaks down the life-changing power of choosing when to be unreachable. Discover why protecting your time isn't selfish—it's the ultimate secret to gaining respect, reducing daily burnout, and taking back control of your life. We live in a world that demands instant replies, leaving us feeling drained and overwhelmed. Learn the simple mindset shift…
The Success Lie: Why Your Hard Work Isn't Making You Happy with Jason Duncan - E171
Ep 171 · May 19, 2026 · 57 min
Are you doing everything "right" but still feel stuck? You might be living a lie. In this episode, Dr. JC Doornick and guest Jason Duncan expose the "Golden Cage" of modern success. Many of us were taught that working harder and earning more equals freedom, but for most high achievers, it actually creates a life where you are the bottleneck. We break down where these common lies about money and business come from and how to finally break free. Using the Interface Response System (IRS), we show y…
The Superpowers You Mistook for Weaknesses - E170
Ep 170 · May 15, 2026 · 27 min
Have you ever felt like your sensitivity, your overthinking, or your need for perfection was holding you back? In this episode of the Makes Sense podcast, Dr. JC Doornick reveals how the traits you’ve been trying to "fix" are actually your greatest competitive advantages. Most people spend their lives hiding their true selves, but we're showing you how to flip the script and use these unique qualities to win in 2026. Stop fighting against your nature and start leaning into what makes you differe…
Harvard’s Happiness Expert: The Secret to Calm in the Chaos w/ Tal Ben-Shahar - E169
Ep 169 · May 12, 2026 · 60 min
Stop chasing happiness and start building a life where it happens naturally. In this episode, Harvard’s Tal Ben-Chahar reveals why the direct pursuit of joy often leads to misery and how "Antifragility" is the ultimate skill for 2026. We dive deep into Ben-Shahar’s latest book, Happier, No Matter What, exploring the science of whole-person well-being. Learn why "Toxic Positivity" is holding you back and how Dr. JC’s Interface Response System (Perceive, Pause, Process, Proceed) provides a tactica…
How to Recognize and Follow Life’s Hidden Signals - E168
Ep 168 · May 8, 2026 · 43 min
Have you ever thought of someone just seconds before they called you? Or found exactly what you needed just when you were about to give up? Most of us brush these moments off as "just a coincidence," but what if they are actually signals? In this episode of Makes Sense, Dr. JC Doornick talks about moving from living by accident to living with awareness. We explore how your Internal Response System helps you notice the patterns and people that are already showing up to help you. When you stop see…
How Quitting Your Dream Job Can Make You a Millionaire - E167
Ep 168 · May 5, 2026 · 1 hr 2 min
What happens when the dream career you worked your whole life for no longer feels like your dream? In this episode of Makes Sense with Dr. JC Doornick, Savannah Louie shares the raw story behind leaving her career in television news, walking away from security, and betting on herself in the most public way possible—by stepping onto Survivor… and winning $1,000,000. We unpack the emotional reality of career burnout, the identity crisis that comes when your “dream job” stops feeling aligned, and t…
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