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Every episode
The Jamie Kern Lima Show
30 episodes
How to Argue with a Narcissist! How to Identify a Narcissist + Key Secrets & Rules You Don’t want to Break w/Jefferson Fisher
Aug 11, 2026 · 24 min
How To Argue With A Narcissist! How do you identify one? If you have a narcissist in your family, friend circle or at work, this episode is for you! Communication Phenom and trial attorney, Jefferson Fisher answers your most pressing questions including: How do you talk To or respond to a narcissist? How do you most effectively communicate with a narcissist? I am so excited for today’s episode, and back by popular demand, Jefferson Fisher shares the Key Secrets…
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life! (RR)
Jul 28, 2026 · 1 hr 46 min
Get ready to protect your peace, demand your worth and stop letting the things you can’t control, control YOU!” My amazing friend, and yours too, the incredible Trent Shelton, is here today on the show to teach us how! I am SO excited, because I know Trent is going to speak to your soul today in this episode! Trent reaches over 60 million people weekly through his hard-hitting videos and soul-filling words, he’s a renowned mindset specialist and self-worth mentor, he’s a former NFL Player, host…
Mel Robbins: Stop Anxiety Now! The Secret That Actually Works to Master Your Fear and Anxiety Today! (RR)
Jul 14, 2026 · 58 min
Struggle with fear and anxiety? Mel Robbins shares her six secret words to help stop it in its tracks! Plus her own journey, and science-backed tools for how she’s gone from panic attacks and anxiety dominating her days, to no longer letting them control her life! My friend, NYT bestselling author and host of the #1 educational podcast in the country, Mel Robbins is here for YOU today to share powerful tough love, and inspiring life-changing advice! I am so excited to share this amazing episode…
Stop Worrying and Start Living! Strategies to Move Past Worry & Self-Sabotage, and Reclaim Your Freedom & Happiness with Victoria Jackson (RR)
Jun 30, 2026 · 1 hr 17 min
Do you feel like worry and anxiety cost you your happiness and freedom? Do you wish that you could stop or slow that spiral of negative thoughts and rise above rumination? We all worry, now what? Victoria Jackson, is here to give you powerful answers! Including stories, lessons, and a roadmap to awakening, courage and connection in your life! Today, it’s time to start rising above WORRY for good! Victoria Jackson is a legend, icon and trailblazer in the beauty world and one of the greatest Ameri…
How to Respond When Someone Hurts Your Feelings, says “I was just joking,” or is Passive-Aggressive w/Jefferson Fisher
Jun 23, 2026 · 30 min
Do you know How to Respond when someone says to you “I Was Just Joking,” but they actually really hurt your feelings? ? Communication Phenom Jefferson Fisher says it’s so important you “don’t let it go!” and well share why! We’ve all had someone say something hurtful or passive aggressive and then follow it up by “I was just joking” and today we’re learning the secret tips and tools on how to handle this, in a way that helps instead of hurts your relationships! These are tools that truly impact…
How to Be More Assertive! Tools to Trust Yourself & Communicate with Certainty w/Jefferson Fisher
Jun 16, 2026 · 31 min
Get ready to learn How To Be More Assertive in your communication and in every area of your life on today’s powerful episode. If you’re someone who struggles to say what you mean and how you feel with confidence, if you want to learn to trust yourself and to truly learn the tools to be more assertive in your communication, this episode is for you! Back by popular demand, Communication Phenom and trial attorney, Jefferson Fisher is here to talk with you and me today about how to be more assertive…
Mel Robbins: How to Make Your Habits Stick! The Secrets to Resetting Your Habits and Your Life That Actually Work! (RR)
Jun 9, 2026 · 1 hr 1 min
Get ready to reset your habits and actually make them stick! On today’s episode you’ll learn powerful tools that actually work, to help make this happen in your life! My friend Mel Robbins is here today, to help teach us how to Get rid of our bad habits and Make Your GOOD Habits Stick! She’s sharing her top proven secrets to resetting your habits - This is an episode you’re going to want to share with everyone you know today! Mel shares stories she’s never shared before, and gives us insights fr…
James Talarico Reveals All (Pt 3): Fighting to Flip Tables + Take Texas, Christianity & the Country Back
May 25, 2026 · 41 min
Do you believe an underdog can win? From his views on how to make the cost of living affordable again, to how to ensure our elections are fair, to his assessment of President Bush, President Trump, President Biden, the most hotly contested issues and even debunking the rumor he’s vegan, as he shares the “best BBQ in all of Texas,” and exactly how to unite as a country again and feel hope, regardless of how you vote, this new, part 3 with James Talarico is next-level inspiring! James is arguably…
James Talarico Reveals All (Pt 2): Fighting to Flip Tables + Take Texas, Christianity & the Country Back
May 21, 2026 · 44 min
From lowering the cost of living, to Trump, Biden, the war and how to unite as a country again and feel hope, regardless of how you vote, this new, part 2 with James Talarico is next-level inspiring! James is arguably the hottest rising star in US Politics Right now and this is the Worldwide Premier of Part 2 of James Talarico The Interview on The Jamie Kern Lima Show podcast! The eighth-generation Texan, former middle school teacher, and Presbyterian seminarian, is a 4-term Texas state rep Desc…
James Talarico The Interview: Fighting to Flip Tables + Take Texas, Christianity & the Country Back
May 14, 2026 · 1 hr 35 min
James Talarico is arguably the hottest rising star in US Politics Right now and this is the Worldwide Premiere of James Talarico on The Jamie Kern Lima Show podcast! The eighth-generation Texan, former middle school teacher, and Presbyterian seminarian, is a 4-term Texas state rep Described by many as a work horse, not a show horse, after passing several bills in his state, by bringing together both democrats and republicans alike. His current U.S. Senate campaign has catapulted him into the nat…
Mel Robbins: Get Unstuck, Ignite Your Motivation & Change Your Life Today! Your 1 Podcast Away! (RR)
May 5, 2026 · 1 hr 8 min
Get ready to get unstuck, ignite your motivation, break FREE of all the ways you drag yourself down, rewire old patterns in your life, and WIN the fight against negative self-talk, then today's episode with my friend, NYT bestselling author and host of the #1 educational podcast in the country, Mel Robbins, is for YOU! Get ready for Mel’s powerful tough love and inspiring, life-changing advice, I am so excited to share this amazing episode with you together!! Mel courageously reveals the behavio…
How to Hear & Trust Your Knowing + Feel Certainty in an Uncertain World! With Touré Roberts
Apr 28, 2026 · 1 hr 59 min
Are you good at hearing your own knowing, your intuition, and trusting it? Are you able to block out the noise of the world, and tune into that knowing inside of you that feels true…and tells you what is? Or have the thoughts in your head, the traumas of your past and the noisy world happening all around you…made it hard to get still or even hear your own knowing at all? Today we’re talking about the power of your knowing! And how learning to tune into it, can truly change your life, bring you p…
Harvard’s #1 Professor on the Secret to Happiness & Meaning in Your Life! Part 3 with Arthur Brooks
Apr 21, 2026 · 42 min
What if you measured success in life, by units of love verses money or career progression or even time. Harvard’s top professor Arthur Brooks is here and trust me this conversation is life changing! Get ready to truly discover your purpose and feel a sense of fulfillment and greater meaning in your life! If this has been something you’ve been searching for or perhaps are struggling with, you’re not alone! Millions of people describe feeling a growing sense of emptiness or lack of significance an…
Discover Your Life’s Purpose with Arthur Brooks (Pt 2): Finding Meaning in an Age of Emptiness
Apr 14, 2026 · 38 min
Get ready to truly discover your purpose and feel a sense of fulfillment and greater meaning in your life! If this has been something you’ve been searching for or perhaps are struggling with, you’re not alone! Millions of people describe feeling a growing sense of emptiness or lack of significance and if you can relate, and if you want more meaning and fulfillment in your life, then today’s part 2 episode with Arthur Brooks is for you! Arthur C. Brooks is a Harvard professor, PhD social scientis…
The Meaning of Your Life with Arthur Brooks: Finding Purpose in an Age of Emptiness
Apr 2, 2026 · 60 min
Do you know the meaning of your life? Do you feel a true sense of purpose? Is this something you’ve been searching for but perhaps are struggling with? If so you’re not alone! Millions of people describe feeling a growing sense of emptiness or lack of significance and if you can relate, and if you want more meaning and fulfillment in your life, then today’s episode is for you! Arthur C. Brooks is a Harvard professor, PhD social scientist, and #1 bestselling author, who specializes in using the h…
Shatter Limiting Beliefs, Own Your Power & Change Your Life with Spirit Daughter Jill Wintersteen
Mar 26, 2026 · 1 hr 24 min
Get ready to shatter your limiting beliefs, own your power and change your life! When’s the last time you marveled at your own amazingness…at how you’re a living breathing miracle in motion? When’s the last time you celebrated with awe and wonder how your body is operating millions of microprocesses right now to keep you alive? How your mind can imagine up worlds and how your intuition has immense inner wisdom just waiting to be fully tapped into. Today we’re talking about how to shatter your li…
Monica Lewinsky Pt 3: How to Take Your Story, Your Power & Your Life Back Today, It’s Not Too Late!
Mar 24, 2026 · 36 min
This episode could change your life, literally! If you’ve ever felt like your past, maybe a past mistake, a bad decision, an embarrassing failure or something painful that’s happened to you in your past is holding you back, or defining who you are…maybe that past version of yourself that others knew you for has been lingering over you and keeping you stuck from stepping into the next most beautiful, powerful version of yourself, you are not going to want to miss this final part 3 episode with Mo…
“It’s Never Too Late” to Reclaim Your Story, Your Power & Your Life! Monica Lewinsky Reveals All! (Pt 2)
Mar 17, 2026 · 40 min
It’s never too late to reclaim your story, to reclaim the narrative of who you truly are and to reclaim your life! And we’re diving into more insights into how you can do that in your life right now, today, coming up in this incredible part 2 episode with Monica Lewinsky. I am SO excited for this! We can learn so much from each others stories, and when we share powerful conversations like the one we’re having today, together, it can help us feel less alone and more enough, in this one miraculous…
Monica Lewinsky Reveals All: Life-Changing Lessons on Reclaiming Your Story, Your Power & Your Life! It’s Never Too Late!
Mar 10, 2026 · 1 hr 16 min
You have the power to reclaim your story, to reclaim the narrative of who you truly are and to reclaim your life! And today we’re talking about RECLAIMING with my guest and friend, Monica Lewinsky. If you’ve ever felt like your past, maybe a past mistake, a bad decision, an embarrassing failure or something painful that’s happened to you in your past is holding you back, or defining who you are…maybe that past version of yourself that others knew you for has been lingering over you and keeping y…
The Lies Sabotaging Your Success, Joy & Freedom and How to Unlearn Them for Good! With Jennie Allen
Mar 3, 2026 · 1 hr 52 min
If you ever find yourself thinking thoughts like “I’m not enough, I’m worthless” or “I’m helpless and can’t do it on my own” or “I’m unlovable” those are LIES….sometimes they’re even lies we don’t realize we’re believing…and when we believe them, they can sabotage all areas of our lives….from our career, to our friendships, to our romantic and family relationships, to our faith, to our joy and happiness…and today, I’m SO excited for this conversation because we’re joined by Jennie Allen, who’s h…
Success Leaves Clues! Incredible Women’s Stories & The Power of Yours w/ Norah O’Donnell Pt 2
Feb 24, 2026 · 1 hr 23 min
Ger ready to get inspired to use your voice, believe you’re worthy of it, and ignite that passion and courage inside of you on your own heroes journey in your life right now! Get ready to add to your own toolbox of wisdom and insights from the stories of incredible hidden heroes who’ve changed the course of history! You know her from her iconic, history-making interviews on CBS and 60 minutes, to being one of only three women in our history to solo anchor the primetime evening network news! She’…
Norah O’Donnell’s First EVER Podcast Interview! Life-Changing Lessons & How Success Leaves Clues!
Feb 17, 2026 · 1 hr 34 min
You know her from her iconic, history-making interviews on CBS and 60 minutes, to being one of only three women in our history to solo anchor the primetime evening network news! She’s interviewed every living president and TODAY, for the first time ever, She’s agreed to BE THE ONE getting Interviewed, that’s right, Norah has never before done a podcast or long-form sit-down interview where the tables are turned and she’s the one being asked the questions…and I am SO honored, excited and grateful…
#1 Secret to Aging Well Pt 2 w/Dr. Gabrielle Lyon: New Keys to Optimize Weight, Health & Longevity: Exactly How to Eat & Move
Feb 10, 2026 · 1 hr 16 min
How much protein should you eat? what about a fasting window? How can you really lose belly fat and ignite a sluggish metabolism? And what are the true needle movers when it comes to aging well and feeling your absolute best! If you want to Optimize your weight, Sharpen Your Mind & become the most healthy and fit version of yourself, Dr. Lyon is sharing how to live forever strong…and the new science on exactly what to eat, how to exercise and how to Future-Proof Your Body…you’re not going to wan…
#1 Secret to Aging Well w/Dr. Gabrielle Lyon! Get Fit, Prevent Disease & Future-Proof Your Body
Jan 29, 2026 · 1 hr 3 min
Do you want to sharpen your mind, strengthen your body and learn what really moves the needle when it comes to aging well? Do you feel like you’ve tried so many things that aren’t working and wish your energy was higher, your body was stronger and your metabolism was faster? Dr. Gabrielle Lyon, one of the most compelling, science-driven physicians who’s redefining what we know about strength, aging, resilience, and human potential, is in the studio today and she’s sharing the #1 secret that you…
Your Past Doesn’t Define Your Future! Transform Your Life & Create Your Comeback w/ Chris Appleton
Jan 22, 2026 · 2 hr 1 min
Hi it’s Jamie I’m so happy you’re here and today on the podcast, if you’re ready to break free from insecurities and stop letting your past hold you back, today’s episode is for you! World-renowned celebrity hairstylist and TV personality Chris Appleton is here and he’s sharing his powerful story and insights with us about courage, self-belief, and becoming who you were always meant to be, even if right now fear is holding you back. Chris Appleton is one of the most influential hairstylists in t…
#1 Menopause Doctor Masterclass Pt 4: GLP1s, Losing Belly Fat + Live Longer & Stronger Now! Dr. Mary Claire Haver
Jan 20, 2026 · 34 min
This has been one of the most shared series in this history of The Jamie Kern Lima Show, and Back by popular demand, she’s often called top menopause doctor in the world, Dr. Mary Claire Haver is here, in this Part 4 Menopause Masterclass Episode where today we’re talking all things GLP-1s and what Dr. Haver says are the risks vs rewards. Plus the true science and data you need to know for your body, health and weight, including how to truly feel your best, how to live longer and stronger, why d…
Menopause Masterclass Pt 3: Your Menopause Toolkit, Free Resources & Exactly What to Ask Your Doctor! With Dr. Mary Claire Haver
Jan 13, 2026 · 44 min
It’s YOUR Menopause Masterclass Part 3! In this episode, one of the top menopause doctors in the world, Dr. Mary Claire Haver is giving you your Menopause Toolkit, including the tests you need to ask your doctor for, how to prep for your next appointment, what resources are available for free and so much more! Plus everything your doctor forgot to mention to you about menopause! Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally i…
Your Menopause Masterclass Pt 2: How to Lose Belly Fat, Sleep Better & Stop Suffering Now! Dr. Mary Claire Haver
Jan 6, 2026 · 1 hr 28 min
Back by popular demand, one of the top menopause doctors in the world, Dr. Mary Claire Haver is here, in this Part 2 Menopause Masterclass Episode where we’re tackling your changing hormones, and Hormone Replacement Therapy! We’re going there with everything you want and need to know! Plus everything your doctor forgot to mention to you about menopause! Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally in your life right now, I g…
The #1 Menopause Doctor Masterclass: How to Lose Belly Fat, Sleep Better & Stop Suffering Now! Dr. Mary Claire Haver
Jan 1, 2026 · 1 hr 12 min
I love a truly life-changing episode and I am SO excited for this one today - we’re shedding light on everything your doctor forgot to mention to you about menopause! Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally in your life right now, I guarantee you someone in your life is…whether you’re a man or woman, menopause is going to affect you because it’s going to affect 50% of our society. Right now whether you or someone you lo…
Living an Illuminated Life: Signs, Angels, God & The Universe Guiding You with Laura Lynne Jackson Pt 2
Dec 23, 2025 · 1 hr 12 min
Do you believe that God or the Universe or even loved ones who are watching over you, are guiding you? If you’ve ever wondered how exactly do you see signs and trust them, how do you connect with your team of light, guardian angels or spirit guides, how do you know you’re being guided and not alone, and how can you use it all to live a more connected, purpose-filled and love-filled life this incredible part 2 episode with Laura Lynne Jackson is for YOU! Laura has become a global phenomenon shari…
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