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REAL AF with Andy Frisella — Every episode — OmList
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Every episode
REAL AF with Andy Frisella
30 episodes
1055. Andy & DJ CTI: Sophie Cunningham 'White Privilege' Foul, Record Migrant Cross Channel In One Dinghy & Halo Studios Layoffs
Aug 11, 2026 · 1 hr 28 min
On today's episode, Andy & DJ discuss the flagrant foul on Sophie Cunningham drawing the attention of Florida's Attorney General after the ejected player claimed "white privilege," a record 230 illegal migrants crossing the English Channel in a single dinghy as the Burnham government issues yet another stern warning, and Halo Studios being hit with layoffs following the release of Halo.
1054. Q&AF: Starting From Scratch, Leadership Communication & Team Building Tactics
Aug 10, 2026 · 53 min
On today's episode, Andy answers your questions on what steps to take in the first 90 days to build something from nothing, how to lead without micromanaging while maintaining high standards, and whether to prioritize the mission or the people when building a team.
1053. Andy & DJ CTI: Fauci Held In Contempt, FBI's Trump-Russia Code Name & WNBA's $10M Challenge
Aug 7, 2026 · 1 hr 27 min
On today's episode, Andy & DJ discuss a Senate committee voting to hold Dr. Anthony Fauci in contempt after he refused to answer questions about COVID, new scrutiny surrounding the FBI's "clever" code name for its Trump-Russia investigation, and the WNBA remaining silent on Clay Travis' $10 million offer for the Las Vegas Aces to take on a high school boys basketball team.
1052. Andy & DJ CTI: Idaho In-N-Out Shooting Motive, Mamdani's Government ID & MySpace Comeback
Aug 4, 2026 · 1 hr 31 min
On today's episode, Andy & DJ discuss the motive behind the Idaho In-N-Out Burger shooting as the armed citizen involved speaks out, Zohran Mamdani's proposal that would require a government ID to purchase food in New York City, and MySpace's latest effort to make a comeback and compete with today's leading social media platforms.
1051. Q&AF: Trusting The Process, Navigating No Man's Land & Building An Empire
Aug 3, 2026 · 43 min
On today's episode, Andy answers your questions on how to stay committed to long-term goals when progress feels slow, how to deal with outgrowing your friend circle while building something bigger, and how to scale your service business into an empire.
1050. Andy & DJ CTI: Fauci Takes The Fifth, White House Blasts Spanish Government & Seattle Storm Co-Owner's Wife Curses At Young Girls
Jul 31, 2026 · 1 hr 24 min
On today's CTI, Andy & DJ discuss the online backlash after Dr. Anthony Fauci invoked the Fifth Amendment as conservatives reignited debate over COVID-19 lockdown policies, the White House criticizing Spain after a surge of migrants from Morocco reportedly strained border resources, and a bizarre scene at a WNBA game where the wife of a Seattle Storm co-owner allegedly berated young girls carrying signs supporting Sophie Cunningham and women's sports.
1049. Andy & DJ CTI: White House Posts Bizzare Video Online, Dead Internet Theory & Cracker Barrel CEO Steps Down
Jul 28, 2026 · 2 hr 1 min
On today's episode, Andy & DJ discuss whether the White House's bizarre Instagram video is a distraction from something bigger, why the "Dead Internet Theory" may no longer be just a conspiracy after AI agents were found to be growing nearly 8,000% and what the resignation of Cracker Barrel CEO Julie Felss Masino signals for the struggling restaurant chain.
1048. Q&AF: Employee Vs Owner Mindset, Growing With Your Business & Motivation Beyond Revenge
Jul 27, 2026 · 46 min
On today's episode, Andy answers your questions on how to stop thinking like an employee and start thinking like an owner, how to become the person your growing business requires you to be, and how to stay motivated without needing an enemy.
1047. Andy & DJ CTI: House Passes Defense Bill With Israel Provision, $1 Taco Bell Meal & Sophie Cunningham On Transgender Athletes
Jul 24, 2026 · 1 hr 23 min
On today's CTI, Andy and DJ discuss the House passing a $1.15T defense bill with Israel provision, Taco Bell slashing the price of one of its fan favorite menu items to $1 for a day, and Sophie Cunningham after her common sense comments on transgender athletes.
1046. Andy & DJ CTI: Fire Outside Manhattan Federal Building, Mamdani Wants Netanyahu Arrested & Parents Brawl at Youth Baseball World Series
Jul 21, 2026 · 1 hr 19 min
On today's episode, Andy and DJ break down the investigation after an armed suspect allegedly set off an incendiary device outside a federal building in Manhattan, Mamdani's push to find a legal way to arrest Israeli Prime Minister Benjamin Netanyahu if he visits New York City, and a wild brawl between parents at a 15U baseball World Series in Mississippi.
1045. Q&AF: When To Stop Planning, Psychology Behind Premium Pricing & Respecting Yourself
Jul 20, 2026 · 45 min
On today's episode, Andy answers your questions on when to stop planning and start taking action, how to stop feeling guilty about raising your prices, and how to build self-respect.
1044. Andy & DJ CTI: Mitch McConnell Breaks Silence On Hospitalization, Top Ex-Iranian Commander Boasts Iran & Conor McGregor Announces Surgery
Jul 14, 2026 · 1 hr 36 min
On today's episode, Andy & DJ discuss Mitch McConnell breaking his silence on his mysterious hospitalization after Graham's death, Top ex-Iranian commander boasting that Iran can assassinate Trump inside White House, and Conor McGregor announcing surgery after his devastating UFC 329 injury.
1043. Q&AF: When To Quit Your Job, Chasing Bigger Dreams & Being Intentional
Jul 13, 2026 · 53 min
On today's episode, Andy answers your questions on how to know when it's time to quit your job, how to stay committed to your big dreams without losing touch with your roots, and how to be more intentional and present in your everyday life.
1042. Andy & DJ CTI: Trump's Iran Talks Resume, Beach Vigilante Justice in Italy, & Is Caitlin Clark Being Targeted?
Jun 30, 2026 · 1 hr 32 min
On today's episode, Andy and DJ break down President Trump's announcement that the U.S. and Iran will hold fresh talks after recent strikes strained the ceasefire, locals in Genoa, Italy pummeling a man accused of masturbating in front of young children and families at the beach, and Fever guard Sophie Cunningham saying WNBA players are "definitely targeting" Caitlin Clark.
1041. Q&AF: Developing Leadership Qualities, Defense Or Offense & Aiming High Vs Being Realistic
Jun 29, 2026 · 42 min
On today's episode, Andy answers your questions on how to become a leader that people naturally want to follow at a young age, when to play offense versus defense after you've built something successful, and how to know if you've settled for less instead of staying ambitious.
1040. Andy & DJ CTI: US-Iran Talks Advance, Anti-ICE Protester Struck by Car & Rory McIlroy Torches Heckler at US Open
Jun 23, 2026 · 1 hr 30 min
On today's CTI, Andy and DJ break down the latest developments as U.S. and Iranian officials conclude a second round of talks in Switzerland aimed at a broader agreement, an anti-ICE protester waving an upside-down American flag is struck by a vehicle outside Delaney Hall, and Rory McIlroy goes viral after brutally shutting down a heckler during the U.S. Open in New York.
1039. Q&AF: Giving Advice Vs Letting Go, Leading Without Micro-Managing & Feeling Behind Despite Success
Jun 22, 2026 · 42 min
On today's episode, Andy answers your questions on how to know when to give advice and when to let people learn through experience, how to lead effectively without micro-managing your team, and how to deal with feeling behind even when you're making good money.
1038. Andy & DJ CTI: Trump ROASTS Joe Biden's Mental Decline at G7, Britain's Rape Gang Scandal & Missouri AG Gives MLB Until June 25 on Pride Punishment
Jun 19, 2026 · 1 hr 36 min
On today's episode, Andy and DJ discuss President Trump roasting Joe Biden's mental decline at the G7 while criticizing the media's coverage, Britain's bombshell report on grooming gangs and what it means for the U.S., and Missouri Attorney General Catherine Hanaway giving MLB until June 25 to confirm players won't be punished for refusing Pride gear or displaying Scripture.
1037. Andy, AJ (An0maly) & DJ CTI: UFC Freedom 250, Trump Announces US And Iran Reach Peace Deal & Elon Musk Becomes First Trillionaire
Jun 16, 2026 · 2 hr 25 min
On today's episode, Andy & DJ are joined in the studio by AJ (An0maly). They discuss the UFC 250 Freedom card on the White House South Lawn drawing rave reviews, President Trump announcing that the United States and Iran have reached a peace deal, and Elon Musk becoming the world's first trillionaire.
1036. Q&AF: Potential Vs Execution, Handling Rapid Growth & Becoming Mentally Tough
Jun 15, 2026 · 59 min
On today's episode, Andy answers your questions on how to stop wasting your potential and start executing, how to navigate fast growth in business when you're still doubting yourself, and how to become mentally tough enough to handle whatever life throws at you.
1035. Q&AF: Mistakes In the 20s, Sacrifice Vs Investments & Adjusting Your Action Plan
Jun 8, 2026 · 56 min
On today's episode, Andy answers your questions on how to avoid costly mistakes in your 20s, how to think about "sacrifices" on your road to success, and when to adjust your business strategy as times change.
1034. REAL AF LIVE | CTI + Q&AF (Summer Smash '26)
Jun 6, 2026 · 1 hr 32 min
On today's special REAL AF LIVE from Summer Smash '26, Andy and DJ break down the Senate rejecting another GOP push to revive the SAVE America Act, John Bolton pleading guilty to mishandling classified documents charges, and close the show with a live Q&AF session with the crowd.
1033. Q&AF: Maintaining Momentum, Making Right Business Decisions & Developing Urgency
Jun 1, 2026 · 49 min
On today's episode, Andy answers your questions on how to keep your momentum going, how to trust yourself to make the right decisions in business, and how to build the skill of urgency instead of putting things off.
1032. Andy & DJ CTI: ICE Facility Chaos, Fake Navy Pilot Busted & Ferrari EVs
May 29, 2026 · 1 hr 43 min
On today's episode, Andy & DJ discuss agitators clashing with federal agents outside the Delaney Hall ICE facility as protesters block vehicles and officers deploy pepper spray, federal authorities seizing $40 million in gold bars, cash, and luxury watches from a former CIA official accused of falsely posing as a Navy pilot, and Ferrari CEO Benedetto Vigna defending the company's upcoming Luce EV while insisting customer demand remains strong.
1031. Q&AF Ft. Tim Grover: Avoiding Discomfort, Staying Motivated After Big Wins & Becoming Your Best Self
May 27, 2026 · 1 hr 33 min
On today's episode, Andy and DJ are joined by Tim Grover. They answer your questions on how to break free from comfort that's holding you back in life, how to stay driven after achieving a major goal, and how to become the person you know you're capable of being.
1030. Q&AF: Fighting The "Broke Mentality", Does Success Change Treatment & Social Media Success Pressure
May 25, 2026 · 50 min
On today's episode, Andy answers your questions on how to stop thinking like you're broke even after making good money, how to handle people treating you differently after losing weight and finding success, and how to stay focused on your goals when social media distorts the idea of "success".
1029. Andy & DJ CTI: Trump Targets Massie, Henry Nowak Defendant Claims Racial Abuse & Mom in $250M Somali Fraud Scheme Sentenced
May 22, 2026 · 1 hr 39 min
On today's episode, Andy & DJ break down President Trump moving to oust Republican Thomas Massie, Vickrum Digwa telling the court he was racially abused by Henry Nowak before the fatal stabbing, and the shocking case of a Midwest mother tied to a massive $250 million Somali fraud scheme receiving her prison sentence.
1028. Andy & DJ CTI: Trump Posts Wild Image Of Alien Arrest, Two Navy Jets Crash & 3 Teens Arrested For Random Shootings
May 19, 2026 · 1 hr 25 min
On today's episode, Andy & DJ discuss Trump sparking concern as he posts a wild image of an Ai generated image of an Alien in chains at a US Army base, 4 crew members ejecting safely after two Navy jets crash during an air show in Idaho, and 3 teens arrested for at least 10 'random' weekend shootings across Austin.
1027. Q&AF: Building Long-Term Goals, Scaling Without Losing Your Mind & You're On Your Own
May 18, 2026 · 47 min
On today's episode, Andy answers your questions on how to effectively plan for goals that are 10+ years in the future, how to handle the pressure of scaling when your employees and their families depend on it, and how to shift your mindset when you realize no one is coming to save you.
1026. Andy & DJ CTI: Trump's China Trip Chaos, Senators Agree To Go Without Pay & Tennessee Shooting Suspect Charged
May 15, 2026 · 1 hr 27 min
On today's episode, Andy & DJ discuss the chaos unfolding behind the scenes during Trump's China trip, Senators agreeing to forgo pay during government shutdowns after years of workers being left unpaid, and the Tennessee man known for racially charged livestreams now facing attempted murder charges following a shooting incident.
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