~ tracking down this book ~
only cover on file
The Here-and-now Habit
“how mindfulness can help you break unhealthy habits once and for all”
2016190 pages~3½h read
Audiobook previewhalf a minute, read aloud
only cover on file
The Here-and-now Habit
“how mindfulness can help you break unhealthy habits once and for all”
2016190 pages~3½h read
Audiobook previewhalf a minute, read aloud
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