David Wells has found that using regression and other techniques to experience his past lives has helped him tremendously in understanding what has made him who he is in this life. He describes how people can use their past lives to understand what holds them back and also to reveal the gifts that they are bringing forward into their current life to find the real potential of who they truly are. This book is packed with practical information, guided journeys and meditations that will help you access your experiences from previous lifetimes.