~ tracking down this book ~
only cover on file
Zen Imagery Exercises
“meridian exercises for wholesome living”
1987289 pages~5½h read
only cover on file
1987289 pages~5½h read
On your list
—
sign in to rank
Across the community
Argues that exercise can help with the body-mind integration, discusses imagery, breathing, relaxation and meridians, and demonstrates useful exercises