Making use of fresh, wholesome foods, talented chefs provide home cooks with delicious breakfast, lunch, and dinner menus from some of the best spas in North America. These are satisfying dishes that retain the flavor of gourmet cuisine while minimizing fat and excessive calories. Also included are recipes for homemade facials, body scrubs, herbal baths, and other luxurious spa-style treatments. The recording of elegant piano music is a perfect accompaniment to dining, home-spa pampering, or any relaxed activity.