"Occasional clashes between parents and children are not uncommon, but when defiant behavior -- such as tantrums, resistance to chores, and negativity -- becomes chronic, it can cause big problems within the family. In fact, many well-intentioned parents unwittingly fuel their child's defiant behaviors when they attempt discipline. In '10 Days to a Less Defiant Child', family and child psychologist Dr. Jeff Bernstein presents his groundbreaking 10-day program to help you regain control over your defiant child or teen, including those with Oppositional Defiant Disorder. For every frustrated parent, this powerful and accessible book explains what causes defiance in kids and how you can transform their behavior without resorting to yelling. Step by step, improve your relationship in just minutes a day, with the secrets of how to : - Understand why your child acts defiant; - Avoid power struggles; - Learn discipline tactics you can depend on; - Lessen defiance at school; - Successfully communicate without yelling; - Overcome stubborn obstacles; - Reinforce the positive changes in your child; - Reduce defiance for the long run Dr. Bernstein offers exercises to help you evaluate your own behaviors and respond to rebellious children in a more constructive way. Simple-to-follow and extremely effective, '10 Days to a Less Defiant Child, is an indispensable guide to end the battles and restore a secure, healthy, and positive relationship between you and your child.