Nutrition writer Victoria Moran has compiled 501 easy tips for ridding our lives of fat forever. By substituting good, healthy foods found in most kitchens, here at last is a clear, concise handbook to reducing fat and cholesterol. With insider advice from dietitians, nutritionists, doctors, and chefs--including tips on shopping and dining out--Moran shows us how to make low-fat a way of life. Line drawings.