Life magazine named Michelle Kwan one of the "100 Best Things about America Now, " and said, "She may have lost the gold at the Olympics, but she has brought back grace and style to ice skating. " Every young girl wants to be like Michelle -- beautiful, graceful, smart, and successful. Now Michelle coaches readers to act and think as true champions, just like her! From handling the stress of competition, to eating and exercising right, to getting out of bed at four in the morning, Michelle's been through it all and is here to share how she did it. And after learning Michelle's secrets, readers can take the quiz at the end of each chapter to see if they have what it takes to be a champion, too!