The idea of rebirthing is to release the subconscious, the storehouse of misery. Yogi Bhajan taught a series of rebirthing yoga classes which all have profound transformational power. This incredible book is a vast collection of these unique techniques in the tradition of Kundalini Yoga. It gives you a powerful tool to heal the pain and overcome the obstacles which keep you from living your best - so you can be life-awakened, rejuvenated and present to your true purpose. Yogi Bhajan taught a total of 32 Rebirthing Kundalini Yoga Classes. And they are all contained in this manual. The Rebirthing Courses have long been some of the most talked about classes he offered in his 35 years of teaching in the United States and abroad. These Kriyas and Meditations are now available in a single manual along with the lectures that accompanied them.