only cover on file

Change Your Mind, Change Your Body

“Suzy Prudden's 21-daymetafitness program”

1992256 pages~4½h read

only cover on file

Change Your Mind, Change Your Body

by Suzy Prudden

“Suzy Prudden's 21-daymetafitness program”

1992256 pages~4½h read

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§ Details

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Author

Suzy Prudden

Published

1992

Pages

256

Language

ENG

ISBN

9780062507051

§ About the book

From a leader in holistic wellness and fitness and author of MetaFitness, a new diet and exercise program for both mind and body. Using her motto "n o gain in pain", she now presents a diet and exercise program that will not only change the way you look and feel, but possibly your entire life.

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First published 1992
256 pages · in English
№ 269666

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