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Take a nap!

by Sara C. Mednick, Sara Mednick, Mark Ehrman

“change your life”

2006141 pages~2½h read

Audiobook previewhalf a minute, read aloud

Preview courtesy of Apple ↗listened instead? rate the audiobook →

Take a nap! cover

only cover on file

Take a nap!

by Sara C. Mednick, Sara Mednick, Mark Ehrman

“change your life”

2006141 pages~2½h read

Audiobook previewhalf a minute, read aloud

Preview courtesy of Apple ↗listened instead? rate the audiobook →

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§ Details

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Author

Sara C. Mednick, Sara Mednick, Mark Ehrman

Published

2006

Pages

141

Language

ENG

ISBN

9780761142904

§ About the book

This scientific breakthrough program teaches you about the health benefits of taking a nap. Learn when to take a nap, how long to sleep, how not to wake up groggy-- and how to neutralize the voice in your head that tells you napping is a sign of laziness.

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info

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First published 2006
141 pages · in English
№ 175480

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