You may have tried many diets and pills without any long term positive results. Before you can lose weight and maintain your healthy weight for a long time, you need to change the way you think and feel about yourself. This book is based on a long term research focused primarily on spiritual laws governing success and weight loss. The purpose of this book is to guide you step-by-step to a booming self esteem and a more natural way to get into a healthy slimmer you. Using this daily planner, you won't be able to miss a step and will develop more self-love, self-esteem and feel much better about your life. You will also achieve long lasting weight loss results.