"Silence: It is a precious commodity that even the most successful of us may not have. As we work to ensure our status in the world, it is easy to forget that we are not merely physical creatures. The state of our spiritual health can be easily tested. When the noise of the world dies away and we are left with ourselves, we get a pretty clear indication of the true extent of our inner peace. Christina Feldman charts a four-part course to accessing and sustaining this nurturing state - even in the midst of our busy lives. "--Global Books in Print.