In this book, Gerald May shows you the meaning of true spiritual health--to be simply sane--and how the constant quest for short-term fixes and self-improvement can distract you from this rich, life-giving sanity. Weaving together his insights into trust, solitude, and personal growth, Dr. May shows you that, while personal transformation is valuable, learning to live with your imperfections can be much more valuable. This book, now a classic in the field of psychology and spirituality, offers you profound insights into the struggle for self-acceptance, as well as inspirational stories, drawn from real life. Dr. May's gentle, reliable voice will draw you into the place of peace in your own heart where acceptance and love can flow naturally.