The Hormone Diet : A 3-step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

Hormonal imbalance can slow metabolism, hinder fat loss, and magnify the risk of cancer, diabetes, osteoporosis or heart disease. The author, one of Canada's leading naturopathic doctors, provides a 3-step wellness program aimed at both women and men that focuses on the essentials of hormonal balance for health and fat loss.