~ finding the right voice ~
THE BLESSING viii CH 1: THE MASTER CLEANSER MISSING A MEAL WON'T HURT! 3 A WORD ABOUT 'EPIDEMICS' AND 'GERM-CAUSED' DISEASES 6 THE ORIGIN OF THE LEMONADE DIET 11 IS THE LEMONADE DIET ALSO A REDUCING DIET? 13 CH 2: THE MASTER CLEANSER OR THE LEMONADE DIET (PURPOSE, WHEN TO USE IT, AND HOW OFTEN? ) 16 HOW TO MAKE IT 17 WHAT ABOUT THE USE OF HONEY? 18 HOW MUCH DOES ONE DRINK? 20 HELPING THE CLEANSING ALONG & ANOTHER CLEANSING AID: INTERNAL SALT WATER BATHING 21 SHOULD I TAKE 'SUPPLEMENTS'? 22 WHAT ABOUT THE USE OF VITAMINS? 23 WILL IT MAKE ME FEEL BAD OR WEAK? 24 HOW TO BREAK THE LEMONADE DIET 25 RECIPE FOR VEGETABLE SOUP 26 FOURTH DAY; RECAP OF THE STEPS TO BE TAKEN IN THE DIET; THE NIGHT BEFORE; IN THE MORNING; NOW THE LEMONADE FORMULA; BREAKING THE DIET; HOW DO I GET MY PROTEIN? 27 FEEDING YOUR BABY 28 IS WATER FASTING A GOOD THING? A GIFT OF LIFE TO SHEILA 29 A NEW TREATMENT FOR AN OLD AILMENT: DROPSY (EDEMA) 30 THE SIMPLE ART OF NUTRITION 32 MENU SUGGESTIONS 35 CH 3: SPECIAL NEEDS AND PROBLEMS (SPECIAL HINTS), (OIL OF CLOVE) 40 (BAY RUM); (CAMPHOR AND CAMPHOR CUBES); (CASTOR OIL); (COCONUT OIL); (HONEY); (OSAGE RUB) 41 (PEPPERMINT OIL); (WINTERGREEN); (WITCH HAZEL); (RAW APPLE CIDER VINEGAR) 42 SPECIAL FORMULA FOR EYE DROPS 43 MASSAGE AND SKIN CONDITIONER 44 THE HUMAN COMPUTER 47 1991 ARTICLE FROM THE SACRAMENTO BEE '73,000 ELDERLY DIE YEARLY FROM DRUG ERROR, REACTION, STUDY SAYS' 50