~ finding the right voice ~
Break Up, Don’t Break Down provides a road map for anyone who’s trapped by the past anger, guilt and pressures of a failed relationship. Here you’ll find ten steps to happiness despite your breakup. This user-friendly manual is designed to show you how to get past the pain, stress and disappointment that come from breaking up, and to move you past the hurt and pain caused by a broken love affair. Chapter by chapter, you will find a simple, direct, uncomplicated discussion of issues that range from ending the dysfunctional relationship to dealing with guilt or peer pressure, minimizing the negative effects on your children, creating a new life and finding new love. It doesn’t matter if you have a PhD or a GED, I tell it like it is, using down-to-earth language. Go ahead and take a break from your therapist, stop calling and worrying your friends, wipe the tears away. Break Up, Don’t Break Down will help you get over the pain of a dying relationship and show you how to get on with rest of your life. D. Ivan Young 2 Use Break Up, Don’t Break Down as a tool to end what used to be a relationship. It’s not a feel-good book; this is a relationship manual created to guide you through the breakup process. When crying, and talking to friends and relatives doesn’t ease the pain, this book serves as a supportive, non-judgmental companion. It contains everything you need to ease you through the breaking up, separation or divorce. Using, wisdom, sound logic, faith and proven relationship strategies, Break Up, Don’t Break Down is filled with the information and the motivation you need to successfully deal with the separation and ultimate healing from a destructive, abusive or unhealthy relationship. No longer will you be left feeling helpless. Contained within are: Emotional survival skills Dealing with pain and guilt Helping children adjust to separation or divorce Help with loneliness Establishing a new identity Skills that teach you how to resuscitate your life Creating a new life plan How to find and keep quality people in your life Finding, keeping and understanding love Getting rid of emotional baggage Cleaning up self-destructive thoughts Finding, meeting and keeping the love of your life