Meditation for an Anxious Stomach: Journey Through Calm Visualizations and Affirmations, Bring Balance to Your Digestive System

1. 1.Anxiety at Ease3:24
2. 2.Soothe Your Gut3:18
3. 3.Tranquilizing Tummy Tensions3:40
4. 4.Ease Digestive Distress3:22
5. 5.Abdominal Anxiety Alleviation3:12
6. 6.Relieve Irritable Bowel Syndrome3:08
7. 7.Gastrointestinal Peacefulness3:24
8. 8.Harmonizing Your Belly3:08
9. 9.Serene Stomach Solutions3:42
10. 10.Mindful Digestive Comfort3:17
11. 11.Inner Calm for Your Gut3:46
12. 12.My Stomach is a Place of Peace3:56
13. 13.Every Breath Calms My Gut3:00
14. 14.I Let Go of Belly Stress3:12
15. 15.Stomach Serenity Techniques3:01
16. 16.Calming Your Belly Woes3:41
17. 17.Holistic Healing Touch3:00
18. 18.Inner Peaceful Digestion3:08
19. 19.Calm Your Gut Worries3:09
20. 20.Release Built Up Stress3:10