Noticing Without Naming

1. 1.Ease Arriving Quietly3:41
2. 2.A Soft Relief Inside3:39
3. 3.Something Finally Loosens3:26
4. 4.Held Without Effort3:12
5. 5.Gentle Unfolding Within3:29
6. 6.Rest Found Without Searching3:26
7. 7.The Body Settling Down3:35
8. 8.Warmth Spreading Slowly3:36
9. 9.Nothing Left to Brace4:00
10. 10.Weight Releasing Its Grip3:45
11. 11.Breathing Without Tension3:39
12. 12.A Pause That Holds4:16
13. 13.Space Opening Gently4:40
14. 14.Time Softening Around4:00
15. 15.Quiet Staying Close3:52