Album · New AgeOmlist Press · 2024
Hannah Mary →Clarity Through Mindfulness: Quiet the Mental Chatter, Find Focus and Direction, Simplify Your Mind
Tracklist20 songs
- 1.New Dimension3:26
- 2.Mindful Breathing5:26
- 3.Presence and Awareness3:09
- 4.Regulating Emotions Mindfully3:32
- 5.Find Calm Amidst Chaos3:03
- 6.Embrace Gratitude3:23
- 7.Untangle Your Thoughts4:35
- 8.Waking Up to Wonder3:42
- 9.Meditative Journey2:52
- 10.Everyday Relaxation2:55
- 11.Peaceful Current3:43
- 12.Boost Your Mood2:59
- 13.Sacred Journey Within5:12
- 14.Everything Is Possible2:56
- 15.From Frazzled to Focused3:34
- 16.Omnipresent Peace2:56
- 17.Absolute Tranquility3:15
- 18.Detox Your Mind2:49
- 19.Zen of Being Inner Light3:34
- 20.Meaningfulness4:49
Released on JULY 19, 2024 · Length 1 HR 12 MINRestopia Project