Cold Stream Immersion

1. 1.Clarity in the Cold3:50
2. 2.Soft Mind3:41
3. 3.Breath Under Pressure3:38
4. 4.The Shock Passes3:34
5. 5.Standing Long Enough3:37
6. 6.The Body Adapts3:50
7. 7.Water Pulls Me Here3:46
8. 8.Nothing but Sensation4:12
9. 9.Stream Wakes Everything3:32
10. 10.Cold Without Panic3:35
11. 11.Immersion as Practice3:32
12. 12.Clear Mind3:34